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With the season on the horizon, the Raiders paid tribute to Townsend before a scrimmage.

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Therapy as preventative care offers better outcomes during periods of crisis

With donation drop off locations all across King County it’s easy to support your neighbors this holiday season. For those unable to visit a drop box, financial contributions provide steady support for counseling, recovery, housing and community education programs.

Community generosity powers a season of giving at Valley Cities

Valley Cities Crisis Program Manager Jessica Rosado, Recovery Place Kent Director Teri Hardy, and Federal Way Police Department Officer Sarah Montjoy. Photo courtesy of Valley Cities.

Building hope through compassionate self-harm prevention in Federal Way

Right, Kim Sanchez, owner of Comfort Keepers Federal Way. Left, Kim’s parents, and her grandfather, the inspiration for the family business.

Bringing comfort home: Personalized care for independent living

Gail Thompson, owner of Junebug’s Sauce, sets up shop at the Kent Farmer’s Market. Madison Kirkman/Comcast photo

Federal Way small business has the secret sauce for success

Sequins, feathers and powerhouse piano – audiences rocket into Elton’s unforgettable universe. Photos courtesy of Moon Coin Productions Inc.

From Dancing Queen to Rocket Man – ABBA Sept. 12 and Elton John Sept. 29 in Federal Way

Join Valley Cities Behavioral Health Care on Wednesday, Sept. 17, from 9 to 10:30 a.m. for a special Community Coffee Chat in honor of Suicide Awareness Month. Photo courtesy Valley Cities.

Community Coffee Chats: Suicide Awareness Month discussion in Federal Way on Sept. 17

From companionship to more specialized care, the Comfort Keepers Federal Way team provides personalized support to help seniors live independently while maintaining their quality of life.

Building relationships, one home care visit at a time

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Other placers incude Todd Beamer’s Caleb Clemans and Decatur’s Jayden Walker.

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These 12 filming spots will immerse you in the world of “Twin Peaks.”

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Tamira Tserendavaa is a personal trainer and health coach. On Dec. 27, 2025, Tserendavaa opened her own fitness studio in the Twin Lakes area of…

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One of the best books I have ever read, “Debate: Argumentation or Advocacy?,” I first picked up for class at the University of Washington in…

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