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Apex Manual Reviews – Ross Aubrey Truth About Abs Fitness Book

Low libido is a reduced interest in engaging in sexual activities. Several men and women worldwide are suffering from reduced sex drive due to lifestyle changes. Stress and other diseases also contribute to the decreased sex drive in men. According to Dr. Bruce, some people suffer from hypoactive sexual desire, which leads to a lack of sexual fantasies.

Older adults above 40 suffer from a lack of sexual desire due to low testosterone production. People taking medications for different medical conditions also experience reduced sexual desire. Due to this condition, many marriages suffer and feel embarrassed to talk about it with a medical practitioner.

What is Apex Manual?

The apex manual is a guide developed by Dr. Paul Saladino. It provides a step-by-step strategy that helps men choose the best foods to avoid low sex drive and reclaim their strength. The guide also includes vital information on restoring vitality, libido, and energy by getting rid of excess fat from the body. The Doctor explains this process precisely to help thousands of people suffering from low sex drive.

The book targets three groups of men who include:

Thoughts of Dr. Saladino When Writing the Guide

Dr. Saladino claims that human beings were primarily carnivorous and only turned to eating fruits and vegetables at times of desperation. He states that human eating habits changed during the agricultural revolution. He claims that this was the most disastrous moment in human health.

He claims that plants made men weaker and smaller since it required less effort to eat a fruit or vegetable. Hunting made people run, making them physically fit. Fruits and vegetables also produce certain types of chemicals that have negative impacts on our bodies.

The Doctor claims that the vital nutrients to maintain a healthy lifestyle exist in animal products and are non-existent in plant products. This is why he detailed the best foods for testosterone enhancement and libido in the Apex Manual.

Vital Nutrients Pinpointed in the Apex Manual


Creatine naturally exists in human muscle and helps in energy production during intense workout procedures. The body naturally produces creatine from amino acids such as glycine and Arginine. During high-intensity workouts, creatine increases the phosphocreatine stores in the muscles. It has numerous benefits, which include:

  • Improved training- it enables one to perform a more intense workout during one training session.
  • Increased hydration of cells. It increases the amount of water in the cells, which causes an effect known as cell volumization, which is vital in cell growth.
  • Proper healing of wounds- enhances cell signaling that is responsible for muscle and tissue repair.
  • Creatine is healthy for both old and young adults. Apart from muscle growth, it also increases strength and power in individuals. It also improves brain function, making one more alert and boosts one’s memory.
  • Vegetarians have low creatine levels because they do not take meat and animal products which is the primary source of this vital nutrient.


Choline is a vital nutrient that is only available in meat. It aids in the formation of neurotransmitters that boost the heart’s performance. It also raises the body’s immune system and protects our bodies from various neurodegenerative diseases.

Humans produce choline naturally from the liver in the form of phosphatidylcholine. In most cases, the amount produced is not enough; hence one needs to obtain it from the diet.

People Also Read: Top Testo Supplement Enhancer


L-Carnitine is a vital amino acid responsible for healthy cellular growth. It plays a critical role in energy production that allows the body to burn excess fat and maintain longevity. Low levels of the nutrient in the body can lead to stress and depression. Fruits and vegetables contain very minimal L-Carnitine.

L-Carnitine plays a significant role in the mitochondria. It transports fatty acids to the mitochondria for the breaking down process hence the production of energy. A high percentage of the nutrient is available in the muscle cells and a tiny amount in the blood and liver.

It has numerous benefits such as:

  • It aids in weight loss
  • Improves brain function
  • Enhances the heart’s health
  • It improves athletic performance by improving muscle oxygen supply and stamina.

Benefits of Purchasing The Apex Manual

The guide explains precisely the main foods to eat and how to eat them. It provides readers with the best and effective meal plan for weight loss and muscle building. It also helps maintain a low body fat percentage throughout the year.

Dr. Saladino discourages readers from excessive intake of salads, fruits, and vegetables. It helps reduce costs spent to buy vegetables. He claims that plant products do not contain essential nutrients that help the body grow stronger and healthier.

It is an easy-to-follow guide. The guide is easy to read, understand and follow. It helps one start eating more animal protein and other man-recommended feeds.

Following this guide helps to:

Although you will do much cooking following this guide, it allows you to eat delicious foods such as beef, bison, lamb, pork, shrimp, and fish. It also allows you to take butter and sea salt.

Unlike other diet plans, this guide does not encourage skipping meals.

Results are evident within the first eight weeks of following the guide. It contains different workout procedures and meal plans that are applicable and realistic. One can perform each workout session anywhere, regardless of the room size. It encourages one to go hard for 30 seconds and have resting periods of 15 seconds in between.

Purchase the Apex Manual

The Apex Manual is an 8-week program in the form of an EBook. You can only purchase for $37.00 directly from the official website. Customers will have immediate access to The Apex Manual once payment is made. Customers that need to speak with the company can do so by phone at:

  • Toll Free: 1-800-390-6035
  • International: +1 208-345-4245


Final Verdict

People are spending so much money trying to shed excess fat from their bodies. Some of these methods people follow do not help achieve the desired results. The Apex manual provides an ultimate guide that helps to enhance the fat-burning process and help restore a high sexual drive in men and women. When followed correctly, it gives an effective meal plan and workout procedures, enabling readers to achieve the desired results within eight weeks.

The book’s writer encourages readers to increase intake of animal products and reduce vegetable and plant intakes which many believe is wrong. Different readers show an easy-to-follow guide and effective weight loss process since it provides meal plans and workout procedures.

To learn more about Apex and how it works, visit the official website for more information.

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Affiliate Disclosure:

The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team and please know we only recommend high quality products.


Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.

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