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Life

You, me and the fruit fly | Jan’s Journal

Not one person is immune from this shocking occurrence, unless you live in Antarctica. Everyday around the globe,…

Life

Decatur grad travels the world as a foreign service officer

More than a decade ago, Phuong Thao Hong was a student at Decatur High School and a student…

Life

Car wash pollution and the numbers to prove it

For years, environmentalists have told the public that washing their cars in the driveway is detrimental to local…

Ronald Weightman of Federal Way had a kidney transplant in 2007.

Life

Kidney transplant leads to new outlook on life

Donate, donate, donate. That’s the urging of Federal Way resident Ronald Weightman. And Weightman knows a thing or…

Life

Sexy reasons to move the boob tube out of the bedroom | Sex in the Suburbs

I’ve always opposed TVs in the bedroom, especially kids’ bedrooms. As a parent educator, I have mountains of…

Nurses in the medical and surgical floors at St. Francis celebrate the kickoff of their participation in a national council on bedside care.

Life

Bedside care: There ain’t no can’t for nurses at St. Francis Hospital

There ain’t no can’t. That’s the motto of the medical and surgical nursing staff at St. Francis Hospital…

Auburn artist Leah Boehm shows a stoneware piece she crafted by using face molds from real people. Boehm will join about 30 artists for the FUSION summer arts festival Aug. 5 at Dumas Bay Centre.

Life

Give your regards to FUSION: Summer arts festival is Aug. 5

Federal Way’s biggest summer social event is also a major fundraiser for homeless women and children. The annual…

Robert Bryant of South King Fire and Rescue is currently serving in Iraq.

Life

Firefighters who serve in the U.S. military receive pay supplement

South King Fire and Rescue has received recognition for supporting firefighters who are also soldiers. The fire commissioners…

Life

Community needs donations of school supplies

It seems like summer just started, but it is already time to start thinking about going back to…

Life

Move over, Martha: Make way for my new cookbook | Jan’s Journal

Confrontations aren’t my thing. In fact, I strive for peace and good will, which makes this incident all…

Jane Steels

Life

After 101 years, Federal Way woman sits pretty and strong | Nandell Palmer

She’s glued to her TV, watching Venus and Serena Williams duke it out at Wimbledon. Sitting comfortably inside…

Manpreet Rigar (left)

Life

Chicken feet help students taste a medical career

The cow tongues were still frozen solid, so a small scaly chicken foot had to be used instead.…

Life

Faith-based organizations network in the name of community service

Federal Way’s faith-based organizations are full of aspiring ideas and much-desired resources. However, long-term partnerships and a central…

School board member Ed Barney ran the Seattle to Portland Bicycle Classic route this past week to raise money for Federal Way's Elementary Track program. Here he is near Centralia with his son Mike and daughter Kim.

Life

School board member finishes 200-mile run

As he ran across the finish line, sweat pouring and legs aching, the crowd cheered him on, bikers…

Life

Federal Way arts briefs

FUSION arts event FUSION’s annual summer arts event will take place Aug. 5 at the Dumas Bay Centre…

Audrey Li

Life

13-year-old earns near-perfect score on SAT

At Federal Way Public Academy, soon to be eighth-grader Audrey Li was already known as the girl who…

Shirley Holmen

Life

For physical therapy, Federal Way nursing homes embrace Nintendo Wii

Patients at Hallmark Manor and other local nursing homes are reuniting with their inner child as they complete…

Sarah Glasco

Life

Up, up and away: ‘Mad scientist’ dazzles kids with air pressure

Array

Life

Fireworks and hearing loss: Know the facts

By Dr. Kevin Liebe, Audiologist in Federal Way When we think of potentially dangerous noise exposure, most of…

Sarah Glasco

Life

Science is cool when it involves goofy scientists and amazing experiments. Children of all ages, most of them…