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Mary Ann Wiley finished her associate's degree after suffering from a serious illness that almost left her paralyzed.

Life

Homework from the hospital bed: Double lung transplant recipient earns degree

Mary Ann Wiley never gives up. She never lets things get her down, and until recently, she never…

Medical marijuana pushes the legal limits in Washington state.

Life

Medical marijuana in WA: Politics and conclusions | Part 5 of series

The Overton Window refers to a range of ideas considered acceptable at a particular moment. The theory was…

Life

Red, White and Blues Festival: Fireworks, food, music and more on July 4

It’s a day of Red, White and Blues this Fourth of July in Federal Way. This year’s annual…

Bonney Lake High School senior Adriana Guzman poses in front of a trunk full of soccer balls she and her dad

Life

Kick for Nick: Soccer balls help U.S. military connect with kids in the Middle East

Federal Way is helping a Bonney Lake student rally for soccer balls to be distributed to children in…

Life

My mother’s butt | Jan’s Journal

June 26, 2009 We reach an invisible point in our lives in which the petty importance of youthful…

Life

FW Symphony’s Garden Tour will feature master gardeners and amazing views

The Federal Way Symphony Garden Tour lineup has been announced. The annual event will help support the upcoming…

Federal Way resident Hilary King holds a handful of red wriggler worms from a compost pile she created in an ice cooler. King takes the demonstration to events such as the Federal Way Farmer's Market

Life

Go green with composting, recycling and the worm bin

Do-it-yourself composting, green cleaning and recycling will be topics of conversation at the Federal Way Farmer’s Market. The…

Medical marijuana pushes the legal limits in Washington state.

Life

Medical marijuana in WA: Bubble bath and higher education | Part 4 of series

Aside from smoking marijuana, some patients prefer to soak in it. Sue Watson, who runs the Emerald Cross…

Life

Free movies and concerts in Federal Way this summer

The Summer Sounds Concerts and the Outdoor Cinema Series begins in mid-July and runs through August. This year’s…

Life

Economy got you stressed? Try a free workshop June 25

The economic environment continues to look bleak for many Federal Way residents, but all is not lost. The…

Federal Way author B.L.Morgan (Bob Morgan) shakes hands with Michael Berryman

Life

Horror convention: Fans and celebs unite at Crypticon Seattle

By B.L.Morgan, Federal Way author The weekend of June 5-7 was exciting to say the least. I’m going…

Breana Jack

Life

Sobriety leads to success for Truman grad

Just a few years ago, it seemed doubtful Breana Jack would graduate, let alone on time. Now she…

Life

Bird brains and the mommy car speech | Jan’s Journal

June 10, 2009 A pair of cute brown and black barn swallows has swooped in to build a…

Life

When fathers are away, grief will stay | Nandell Palmer

Recently, I attend a high school graduation for a young man I had only met once. His mother,…

Willy Wonka

Life

Don’t miss ‘Willy Wonka Jr.’ this weekend

Array

Willy Wonka

Life

The Federal Way Parks, Recreation and Cultural Services Department is presenting Friendship Theatre’s performance of “Willy Wonka Jr.”…

Life

Tale of an unused piano in Federal Way

What to do with a grand piano? That’s what the Federal Way Arts Commission had to ask. Several…

Medical marijuana pushes the legal limits in Washington state.

Life

Medical marijuana in WA: Academics and the turning tide | Part 3 of series

The Institute of Medicine is an authoritative voice in the nation’s medical community. In 1997, the non-profit institute…

Tom Leonard of VFW Post 2886 in Federal Way folds the U.S. flag in 13 steps.

Life

Flag Day ceremony in Federal Way | Video slideshow

An annual flag day ceremony was held at 10 a.m. June 13 at the King County Weyerhaeuser Aquatic…

Life

Milking vacation for all it’s worth | Jan’s Journal

May 20, 2009 Lately, it seems as if everyone travels somewhere during school breaks. Last year we went…