Life
School supplies: Costs add up for Federal Way families
In case you hadn’t noticed all the flashy ads and store displays, it’s back to school time. For…
Life
The birds, the bees and back to school | Sex in the Suburbs
Here are some tips for parents of children at different ages to handle those sexuality teachable moments that…
Life
Blackberry worms and the squirm factor: Master gardeners to the rescue
Summer is a time for homemade jam, pies and other goodies, but pest infestations can bring the operation…
Life
Federal Way family offers haven for foster kids and widows
For more than 20 years, Carol and Mike Garcia have been bringing children into their home. After a…
Life
Inside the Federal Way Senior Center’s garden of eatin’
Well into the summer season, the Federal Way Senior Center’s community garden is sprouting hundreds of pounds of…
Life
Woodstock: 40 years of groovy memories
As the joke goes, if you remember Woodstock, you weren’t there. But for Federal Way resident Gary Goldstein,…
Life
Weight loss surgery helps two women reclaim their bodies
For years, the weight was unavoidable. Despite diets, exercise and pills, the weight continued to pile on, wrecking…
Life
Dreams express your emotions and subconscious self
Sigmund Freud, the founding father of psychology, believed that dreams were the window to the subconscious; that dreams…
Life
Waiting to exhale: How to relax when you’re stressed
By Suzy Green-Cindrich, Three Trees Yoga and Healing Arts Center in Federal Way Feeling stressed? With the economy…
Life
Lions Classic Car Show slated for Aug. 22 at Commons mall
The Lions Club is hosting its 4th annual classic car show from 9 a.m. to 3 p.m. Aug.…
Life
Weight loss surgery 101: Federal Way hospital stays busy as more insurance companies pick up the tab
It seems to be in the news all the time, and it is evident on streets across the…
Life
Federal Way’s TBN station reaches beyond religion with ‘Public Report’
The Trinity Broadcasting Network is the largest Christian television network in the United States. Tucked away on South…
Life
FUSION summer arts festival 2009 | Video slideshow
FUSION’s annual summer arts event was held Aug. 5 at the Dumas Bay Centre, 3200 SW Dash Point…
Life
National Night Out promotes safer neighborhoods in Federal Way
Hundreds turned out from around Federal Way for the nationwide National Night Out on Tuesday. In neighborhoods throughout…
Life
Technology and minorities: TAF Academy finds its footing after first year
They say the first year is always the hardest, and TAF Academy has that first year under its…