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BASKETBALL WRAP: Federal Way’s Benton leads the way for Eagles in early-season; TJ boys win

Coming into the season, Raven Benton was highly regarded as one of the best players in the state.…

Decatur High School graduate Benson Henderson will defend his UFC lightweight championship Dec. 8 at KeyArena during the UFC on Fox 5 event against No. 1 contender Nate Diaz.

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UFC: Benson Henderson’s homecoming fight Dec. 8 at KeyArena

Benson Henderson is coming home to defend his lightweight Ultimate Fighting Championship (UFC) belt. The Decatur High School…

The 6-foot-7 Deonte Anderson (middle) is playing this season for at Thomas Jefferson after starring for Federal Way during his freshman and sophomore seasons. Anderson had 20 points in TJ' season-opening win over Franklin Pierce.

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BOYS BASKETBALL PREVIEW: TJ looking to break postseason drought with talented squad

The Federal Way School District has long been a hotbed for some of the best boys basketball talent…

Federal Way senior Raven Benton has played at the state tournament during all three of her seasons for the Eagles. Last year

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GIRLS BASKETBALL PREVIEW: Eagles hoping postseason run continues

The Federal Way girls basketball team has been the gold standard in the South Puget Sound League South…

Decatur senior Nick Karis finished second in the Class 3A 160-pound bracket a season ago

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WRESTLING PREVIEW: District loaded with plenty of individual talent

The Gators return basically the entire team that rolled to an eighth-place finish at the Class 3A Mat…

Federal Way High School graduate Travis Ishikawa is now a free agent after denying a minor league assignment by the Milwaukee Brewers. Ishikawa is free to sign with any team.

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BASEBALL: Federal Way’s Travis Ishikawa elects free agency

After a solid season for the Milwaukee Brewers, Federal Way High School graduate Travis Ishikawa is on the…

Federal Way graduate Michael Hale III was recently named the Western Athletic Conference (WAC) Player of the Week after averaging 20.3 points and leading the Roadrunners to the tournament title at the Liberty Tax Classic. Hale is a senior point guard at Texas-San Antonio.

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Tracking the Grads: Federal Way athletes excelling in college

Michael Hale III — The Federal Way High School graduate is playing his senior season at the University…

Federal Way senior quarterback Evan Elliott threw for 315 yards and four touchdowns Saturday night against Camas in the state quarterfinals. But the third-ranked Papermakers blew away the Eagles

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FOOTBALL: Camas blows away second-ranked Federal Way, 65-32, in state quarterfinals

The Federal Way Eagles' dream season came to a crashing end Saturday night at a packed Doc Harris…

Decatur High School grad Anthony Petruzzelli will play hockey at the University of Vermont starting in the fall of 2014. Petruzzelli is currently playing for the Brooks Bandits in Alberta.

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HOCKEY: Decatur grad, Petruzzelli, will play at the University of Vermont

The 2012 Decatur High School graduate gave the Catamounts a verbal commitment earlier this month, according to his…

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Punt, Pass and Kick: Two local girls will compete in regionals, attend Seahawks game

A pair of Federal Way girls have earned a trip to a Seattle Seahawks game after impressive performances…

Federal Way High School's Zeek McNeal applies a stiff-arm against a Curtis defender at Friday's game.

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PLAYOFF FOOTBALL PREVIEW: Unbeatens Federal Way and Camas set to battle Saturday in quarterfinals

The Eagles need to just keep doing what they have been doing, according to Meagher. Federal Way's strengths…

Federal Way junior Kenna Ramey repeated her state championship from a year ago in the 50-yard freestyle Saturday night at the King County Aquatic Center. She also won the 100 butterfly championship in a personal-best time.

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STATE SWIMMING: Ramey snares a pair of championships

Federal Way High School junior has spent a lot of time inside the water at the King County…

Federal Way senior linebacker Marcus Fielder makes a tackle against Rogers' LaGrant Pegram during Friday night's 46-28 Eagle win in the opening round of the Class 4A State Football Playoffs at Federal Way Memorial Stadium.

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FOOTBALL: Federal Way flies into state quarterfinals with a blowout win over Rogers

The Federal Way Eagles made a little history Friday night.

Special Olympics Washington held a bowling tournament at Secoma Lanes in Federal Way on Sunday. Over 300 Special Olympians turned out for the event.

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Special Olympics bowlers flock to Federal Way’s Secoma Lanes

Special Olympics of Washington held several bowling tournaments at numerous alleys around the state. Federal Way’s Secoma Lanes…

Federal Way junior Kenna Ramey repeated her state championship from a year ago in the 50-yard freestyle Saturday night at the King County Aquatic Center. She also won the 100 butterfly championship in a personal-best time.

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STATE SWIMMING/DIVING PREVIEW: Federal Way’s Ramey hoping to repeat

In terms of the Federal Way school district swimmers and divers, Kenna Ramey and Shelby Church have the…

Seattle Seahawks' rookie quarterback Russell Wilson was in Federal Way Monday at Walt's Auto Repair. Wilson signed an autograph for everybody who waited in line

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SIDELINES: It doesn’t suck to be Seattle Seahawks’ quarterback Russell Wilson

The 23-year-old is only one of 32 starting NFL quarterbacks in the world and winning games in impressive…

Federal Way senior Aaron Persinger makes a tackle Friday against Issaquah while Marcus Fielder (9) looks on at Federal Way Memorial Stadium. The Eagles beat Issaquah 24-14 to advance into the state playoffs.

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PLAYOFF FOOTBALL PREVIEW: Federal Way hosts rematch with Rogers in state opener

The Eagles will definitely be the most talented team on the field Friday night. Federal Way is loaded…

Seattle Seahawks rookie quarterback Russell Wilson was in Federal Way Monday evening at Walt's Auto Care Center signing autographs and posing for photos.

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Seahawks’ rookie QB Russell Wilson draws big crowd in Federal Way

Russell Wilson made a pretty big impression on Federal Way Monday evening.

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SOCCER: Federal Way’s season ends with loss to Camas at districts

The Federal Way Eagles' soccer season ended Saturday afternoon in Vancouver. The Camas Papermakers downed the Eagles in…

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CROSS COUNTRY: Beamer girls finish 15th, Jex ends up 32nd overall

In their first-ever appearance at the Class 4A State Cross Country Championships, the Beamer girls finished up in…