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    Articles by Benjamin Ray
    Todd Beamer High School’s Doni Burkett and head coach Brent Brilhante talk at the end of a game. Ben Ray / The Mirror
    West Central District tournament previews
    By Benjamin Ray • February 12, 2026 2:30 pm

    Local hoops previews for each opening round matchup as the quest to the Tacoma Dome begins.

    Read Story

    Seahawks head coach Mike Macdonald waves and holds the Lombardi Trophy during the parade. Photos by Ben Ray / Sound Publishing
    Championship state of mind: Seahawks take to the...
    By Benjamin Ray • February 12, 2026 11:25 am

    According to city officials, up to 1 million fans flooded downtown Seattle.

    Read Story

    Decatur cheer after winning state. Photo provided by Kayla Watkins.
    Todd Beamer and Decatur cheer teams win at...
    By Benjamin Ray • February 11, 2026 8:14 am

    Results from state cheer and state bowling.

    Read Story

    Darlene Kuedituka reaches the ball into the end zone to score for the Titans. Ben Ray / The Mirror
    Todd Beamer flag football heads to state tournament
    By Benjamin Ray • February 2, 2026 2:17 pm

    The Titans are the first FWPS school to make it to the year-end bracket.

    Read Story

    Federal Way and Auburn Mountainview face off. Ben Ray / The Mirror
    Federal Way suffers big loss at hands of...
    By Benjamin Ray • February 2, 2026 9:26 am

    Boys basketball team blitzed in the opening quarter and never recovered.

    Read Story

    teaser
    Decatur sends Cardwell off with emphatic duel win...
    By Benjamin Ray • January 30, 2026 1:30 am

    Zac Cardwell will step down after 10 seasons as Decatur wrestling head coach.

    Read Story

    Doni Burkett drives to the basket against White River. Ben Ray / The Mirror
    Todd Beamer bests White River on back of...
    By Benjamin Ray • January 27, 2026 5:11 pm

    De Tre Walker’s 25/10 paired with Burkett’s 36 were too much to handle for Hornets.

    Read Story

    Cohen Vongsady works his opponent to the mat for Federal Way. Ben Ray / The Mirror
    Federal Way wrestling wrangles Thomas Jefferson
    By Benjamin Ray • January 15, 2026 3:15 pm

    The Eagles lost just one match on the mat as they win first dual of the season.

    Read Story

    Jay Sinclair (0) and Zamarie Tellez (2) talk to each other at the end of the game against Decatur. Ben Ray / The Mirror
    Federal Way all-city football team named
    By Benjamin Ray • January 15, 2026 10:45 am

    Zamarie Tellez named player of the year by the Federal Way school district’s football coaches.

    Read Story

    Jaxon Smith-Njigba had at least 72 receiving yards in all but one game this season, including 84 in the finale at San Francisco. Ezra Shaw / Getty Images
    Three focal points for Seahawks vs. 49ers in...
    By Benjamin Ray • January 12, 2026 1:07 pm

    It’s the third time these teams have met this season, second time in three weeks.

    Read Story

    Gracie Leenhiavue throws the football for Thomas Jefferson High School. Ben Ray / The Mirror
    Thomas Jefferson flag football snaps losing streak
    By Benjamin Ray • January 9, 2026 2:00 pm

    The Raiders win four straight after starting off 0-5.

    Read Story

    The Thomas Jefferson Raiders celebrate their win on penalties over Decatur. Ben Ray / The Mirror
    Federal Way’s top sports stories of 2025
    By Benjamin Ray • December 31, 2025 7:30 am

    The 2025 year in review, on the field, pitch, gym and everywhere in between.

    Read Story

    Avaieya Sinclair drives to the basket for Decatur. Ben Ray / The Mirror
    Decatur girls can’t finish comeback against Spanaway Lake
    By Benjamin Ray • December 23, 2025 11:00 am

    Despite a game high 19 points from freshman Avaieya Sinclair, Gators fall to Sentinels.

    Read Story

    Seattle Seahawks running back Kenneth Walker III sprints toward the end zone against the Los Angeles Rams on Thursday, Dec. 18, at Lumen Field in Seattle. (Photo courtesy of the Seattle Seahawks)
    Three takeaways from Seattle’s historic night
    By Benjamin Ray • December 19, 2025 12:35 pm

    The Seahawks rallied in one of the most impressive comebacks in franchise history. Here’s what stands out.

    Read Story

    Rylee Cabang salutes after her bar routine. Ben Ray / The Mirror
    Thomas Jefferson gymnasts win only home meet of...
    By Benjamin Ray • December 12, 2025 2:10 pm

    Rylee Cabang shines in final home meet of senior year for Raiders.

    Read Story

    Mikynzie Pelissier gets the pin for Decatur. Ben Ray / The Mirror
    NPSL girls wrestling action
    By Benjamin Ray • December 12, 2025 1:28 pm

    Decatur, Federal Way and Todd Beamer all had wrestlers competing at league meet.

    Read Story

    Doni Burkett and Todd Beamer head coach Brent Brilhante talk at the end of the game. Ben Ray / The Mirror
    Former Eagles lead Todd Beamer to impressive win...
    By Benjamin Ray • December 9, 2025 4:20 pm

    Doni Burkett (35), Oscar Garcia (21) and De Tre Walker (10) led Titans to second ever win at FWHS.

    Read Story

    Photo provided by Marcus Yzaguirre.
    Federal Way’s Zamarie Tellez signs with Eastern
    By Benjamin Ray • December 3, 2025 3:32 pm

    The two sport athlete sets sights to Cheney after a much anticipated track season in the spring.

    Read Story

    Auburn wide-out Lucas Whitehall-Gilkes takes a hit against the Royals. Ben Ray / Sound Publishing
    2025 NPSL all-league football teams
    By Benjamin Ray • December 2, 2025 1:20 pm

    Auburn’s Lucas Whitehall-Gilkes is 4A offensive player of the year, FW’s Tellez named defensive player of the year.

    Read Story

    De Tre Walker holds the ball in his hand during Todd Beamer practice. Ben Ray / The Mirror
    Todd Beamer hoops looks for new crop of...
    By Benjamin Ray • November 28, 2025 8:30 am

    Titans are coming off their fourth consecutive double-digit win season as they prep for 2025-26.

    Read Story

    Decatur Head Coach Mo Anderson and Iyanna Waltar at Decatur practice. Ben Ray / The Mirror
    Decatur girls basketball 2025-26 season preview
    By Benjamin Ray • November 26, 2025 12:30 pm

    After a year with 11 players in the program, Decatur is back to a full program and packed roster.

    Read Story

    Federal Way Memorial Field. Photo provided by Bruce Honda.
    Federal Way Memorial Field to host girls flag...
    By Benjamin Ray • November 26, 2025 10:50 am

    The semifinals and finals will be played at the recently renovated field in the sport’s inaugural year.

    Read Story

    Sports reporter Ben Ray can be reached at benjamin.ray@soundpublishing.com.
    Let’s have a discussion about the Wing-T offense
    By Benjamin Ray • November 21, 2025 8:30 am

    An old school, antique offense is boring to watch and creates huge gaps between haves and have-nots.

    Read Story

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