Lifestyle

Immunization rates for state youth improve

  • Sep 6, 2014 at 6:00PM

The recent Centers for Disease Control and Prevention National Immunization survey found that 71 percent of Washington state children under 3 years old got a “series of recommended vaccines” in 2013, which was up 6 percent from the immunization rate in 2012.

Gluten Free Foodies

Foodie Films 2014

I am so excited for the buffet of Foodie Films 2014 is serving us this year! We seem to have our plates full with what I have selected as this year’s Must See Foodie Films.  So get out from behind your computer screen, cell phone screen and tablet and go to the big screen to...

More than 300 run to raise funds for mesothelioma in Federal Way | Slideshow

  • Jul 8, 2014 at 4:45PM
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Three hundred and twenty-three people crowded outside the Federal Way Community Center at 8:30 a.m. July 4 to run the annual Miles for Meso 5k.

Gluten Free Foodies

Easy Gluten-Free Dairy-Free Frozen Yogurt

Oh my! If ever there was a match made in heaven it would be raspberry and bittersweet chocolate! Today is July 4th and in the Pacific Northwest we are expecting temps in the high 70′s – 80.  So I decided to make my secret recipe for, Easy Gluten-Free Dairy-Free Frozen Yogurt! So of course I decided...

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