Steps to reduce your risk for heart disease
Courtesy photo
Lijo Thomas, MD, practices internal medicine at the Franciscan Medical Clinic in Federal Way.
February 3, 2012
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Esmeraldas Homemade Chocolate Pudding
Valentine's Day is just a few days away and all I can think about is chocolate!
Nothing satisfies and comforts me more that a rich creamy simple pudding.
I love the simplicity of this recipe because you just need a few ingredients.
The most important ingredient is the chocolate ...
Republica Del Cacao directly supports farmers to sustainably produce exquisite...
Chocolate Hazelnut Layered Mousse – Gluten Free, Non-Dairy, Vegan
Looking for the perfect dessert to make for a special someone this Valentine's Day?Yes, Cupid ... even Gluten Free, Non-Dairy and Vegans can enjoy this creamy, crunchy and chocolaty dessert!This is so easy but it looks like you spent hours in the kitchen and is another great excuse to make something in my favorite Weck Jars!But how do...
Gluten Free Spaghetti With Lemony Garlic Sautéed Kale
After many years of separation ....I have finally decided to really accept my relationship and embrace it. You see ...many years ago I had to break-up with a love that used to comfort me, warm meand fullfill me with such joy ...I am happy to say that the time apart was worth it.We both had time to expand our...
Gluten Free Pizza Crust Mix by King Arthur
GLUTEN FREE PIZZA ...
my middle name!
I have had pizza on my mind lately.
Ok ... I confess, pizza is always on my mind
but I have been thinking about all the options we have today.
If you like to bake but have never made a pizza crust I have a great option for you.
King Arthur's Gluten Free Pizza...
Don’t Cry For Me – It’s Argentina and Gluten Free at Endolyne Joe’s!
Buenos Aires Sirloin Sandwich
Herb rubbed and grilled sirloin
with melted provolone,
red pepper aioli and
pickled red onion
on a
Gluten Free bun.
Served with shoestrings
Oh yeah!
That's what I said ... it is so awesome I will say it again ...
all of that seasoned and grilled sirloin goodness on a GF Bun
that is soft and strong enough to hold up to...
Federal Way community gardens harvest top volunteer: 'It's so much more than food'
The community garden concept is wrapping its tendrils around multiple areas of life in Federal Way.
January 30, 2012
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Gluten Free Frozen Yogurt At Menchies – Grand Opening Event – West Seattle
I love that Menchie's of West Seattle is donating to two very important local organizations during their fundraisers this weekend in West Seattle.
Supporting local food banks are so important to me - especially Gluten Free Food!
I love that the frozen yogurt is self serve and you an sample any flavors. The toppings are always fresh...
Get Your Gluten Free Pretty On! Red Apple Gluten Free Lipstick
There is nothing like a little bright lipstick to perk you up and give your mood a boost!I love lipstick!red lipstick,pink lipstick,frosty you name it I love lipstick ... but it has to beGLUTEN FREE!I'm picky about my lipstick.It must be soft,natural ingredients,good long lasting color,moisturizing,allergen free,paraben free,look great on ...and most important as I mentioned...
Gluten Free Sweet Potato Crepes- Sweet and Savory!
These crepes are light and buttery with a slightly sweet flavor from the naturally Gluten Free Sweet Potato flour!The color is gorgeous and is the perfect compliment to go with all your favorite fillings - fruit, vegetables, cheese and meats.Don't forget the chocolate for the sweet fillings! I love Republica del Cacoa Dark Chocolate shavings stuffed...
Homemade Gluten Free Organic Vegetable Broth
The winter is settling in and I am just in the mood to cook!I want to make my favorite beans, shredded meat and soups.I decided to make a Homemade Gluten Free Organic Vegetable Broth. After looking closer at labels recently I decided that most broths contain MSG.I have a terrible reaction to MSG and know...
