The Federal Way Mirror Male Athlete of the Week for Jan. 30 from Thomas Jefferson High School is Seelenfreund Cho (Sr.) swim and dive.

What is your favorite subject/class in school?

Literature

Name your Mount Rushmore G.O.A.T. Athletes (Top 4):

Michael Phelps, Sebastian Castro-Cervantes, Khalil Rountree, LeBron James

If you could have dinner with anyone (living or from the past), who would it be? Why?

Wong Kar-Wai, he is my favorite director and he must be interesting if his movies are that good.

You’re on a long road trip, you stop at a gas station. You get one drink and one snack. What are you choosing?

Beef jerky and water

Describe your favorite post-game meal:

Wendy’s baconator and tacos

What is your Walk-up song?

Hell of a Night by Mac Miller

From the sidelines:

Seelen has been a dedicated member of the team for all four years. His hard work was on full display at our last meet versus the Kentlake Falcons, where he dropped 1 second in his 50-yard freestyle and an impressive 5 seconds in his 100-yard freestyle — time drops that are difficult to achieve. This season, Seelen has stepped up as a true veteran leader who is consistently on time, completes every set, and takes the time to help our younger athletes. He is always receptive to feedback, and we are very proud of the progress he continues to make both in and out of the water.