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    Life
    December 8, 2009 1:43 pm

    Ninth Avenue Dance of Federal Way will be taking their production of The Nutcracker this year to the Fife Performing…

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    Ninth Avenue Dance presents ‘The Nutcracker’
    Ninth Avenue Dance presents ‘The Nutcracker’
    December 8, 2009 10:43 am

    Array

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    Hot charity: Fire department seeks food and toys
    Hot charity: Fire department seeks food and toys
    By Kyra Low • December 8, 2009 1:30 pm

    The annual Community Food and Toy Drive for Des Moines and Federal Way is under way at all South King…

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    Positive vibes: Shyan Selah and Dean Tolson Dec. 5 at The Commons mall
    Positive vibes: Shyan Selah and Dean Tolson Dec....
    December 4, 2009 1:32 pm

    Shyan Selah and former Seattle Sonics player Dean Tolson will be at The Commons mall from noon to 4:30 p.m….

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    Participants in the Lakota PTA Reflections program
    Bring back the art: Lakota PTA rejuvenates student...
    By Kyra Low • December 4, 2009 1:31 pm

    After being away for many years, a familiar program is back at Lakota Middle School — and is an overwhelming…

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    Seahawks receiver Nate Burleson talks to Todd Beamer High School students on Dec. 1.
    Seahawks receiver Nate Burleson speaks at Todd Beamer...
    By Kyra Low • December 3, 2009 10:43 pm

    For Keith Wheeler, principal at Todd Beamer High School’s Academy of Global Leadership and Economics, he was just a special friend — one he had had since childhood.
    For the Todd Beamer students in Wheeler’s academy, this friend was a role model and a highly anticipated guest speaker.
    “He’s been a more outstanding friend since the age of seven, when he wasn’t as strong or as tall as he thinks he is,” Wheeler said, introducing Seahawks wide receiver Nate Burleson.

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    By Kyra Low • December 2, 2009 1:51 pm

    Miracle on 320th Street: The Decatur High School Concert Choir, along with the choir boosters, will present “Miracle on 320th…

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    Holiday music: ‘Miracle on 320th Street,’ ‘Color of Coloratura,’ ‘Traditional Sounds of Christmas’
    Holiday music: ‘Miracle on 320th Street,’ ‘Color of...
    By Kyra Low • December 2, 2009 10:51 am

    Array

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    If porn is ‘mainstream,’ safe sex should be, too | Amy Johnson
    If porn is ‘mainstream,’ safe sex should be,...
    November 24, 2009 11:20 pm

    Recently, Oprah Winfrey featured Jenna Jameson, a former pornography star, and Violet Blue, a sexuality educator and San Francisco Chronicle columnist, on her television show.
    The topic? Women and porn. I’ve never been a big porn fan myself, but I figure if Oprah can take it on as a topic for discussion, why not bring it to Sex in the Suburbs?

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    Federal Way resident and business owner Jim Davis installed 10 solar panels on his own roof. He now owns and operates Pacific NW Solar Inc.
    Federal Way solar power business promotes DIY installation
    By Jacinda Howard • November 24, 2009 11:17 pm

    Federal Way resident Jim Davis has combined the do-it-yourself mentality, and an environmentally-friendly train of thought, to create Pacific NW Solar Inc.
    The home-based business is aimed at turning residents on to solar power — at a cost that is more affordable than hiring a full-service contractor. It operates on the concept that most homeowners have the ability to install the alternative energy source almost entirely on their own.

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    AJ Ford
    Grief and the holidays: How you can cope
    By Kyra Low • November 24, 2009 11:14 pm

    There is nothing harder than losing a loved one. During the holidays, that loss can seem overwhelming. Jean and Rick…

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    Chelsea Hagen and Mario Santos melt chocolate for brownies in a do it yourself double boiler.
    Truman students cook up culinary careers
    By Kyra Low • November 23, 2009 1:59 pm

    There’s something cooking at Truman High School. The school has undergone a major overhaul since last year. Truman added several…

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    Pilates is not for sissies | Jan’s Journal
    Pilates is not for sissies | Jan’s Journal
    By Jan Hallahan • November 22, 2009 9:43 pm

    The blogs written by Highline Community College faculty and students in The Mirror’s Fitness 101 this fall are very helpful…

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    Luke Kosab
    Perpetual Jet Lag represents WA in national battle...
    By Kyra Low • November 20, 2009 7:57 pm

    There’s just a short time left to vote for Federal Way’s Perpetual Jet Lag band. The band, whose members attend…

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    Noemi Ban shared her experiences with Village Green Retirement Home residents Nov. 18 in Federal Way.
    For Holocaust survivor, sharing means healing
    By Andy Hobbs • November 20, 2009 1:16 pm

    Noemi Ban will never forget the Nazi guard with the white gloves and horse whip. Packed with other Hungarian Jews…

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    Freshman Chloe Carvaino comtemplates how to guide her partner
    IGNITE: Mentor program inspires leadership and school spirit
    By Kyra Low • November 17, 2009 7:19 pm

    At Todd Beamer High School, there is a change in the school environment. This year marks the first that the…

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    Nandell Palmer hands a certificate of appreciation to Elizabeth Herod during the I Celebrate You event Nov. 15 at Knutzen Family Theatre.
    Write a Blessing Media honors positive role models...
    By Andy Hobbs • November 17, 2009 4:30 pm

    Write A Blessing Media presented the first “I Celebrate You” on Nov. 15 at the Knutzen Family Theatre in Federal Way.

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    ‘Bombs impede education:’ TJ students advocate for land mine removal
    ‘Bombs impede education:’ TJ students advocate for land...
    By Kyra Low • November 14, 2009 1:00 am

    Array

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    By Kyra Low • November 13, 2009 1:40 pm

    More than 100 International Baccalaureate students at Thomas Jefferson High School listed to experts on land mine removal, which the…

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    Author Richard LeMieux listens to others speak about the plight homeless men and women face every day during a Nov. 7 fundraising event for Reach Out
    Author helps raise $4,000 for Reach Out homeless...
    By Jacinda Howard • November 12, 2009 6:02 pm

    A Nov. 7 fundraiser, geared toward continual funding of Federal Way’s only overnight shelter for homeless men, proved profitable. Reach…

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