Sports
Decatur freshman places seventh at state swimming tourney
Decatur freshman Lilly Tucker competes in the 100-yard breaststroke at the 4A state swim tournament, Nov. 11 at…
Sports
Volleyball players receive All-League honors
Volleyball players from Federal Way’s four high schools received North Puget Sound League 4A All-League honors for the…
Sports
Thomas Jefferson’s Hailey Still named girls soccer Athlete of the Year, players receive season honors
Thomas Jefferson High School sophomore Hailey Still has been named the North Puget Sound League 4A Olympic Division…
Sports
Federal Way Mirror Female Athlete of the Week: Ali Saucedo
Thomas Jefferson High School’s Ali Saucedo, girls cross country, was selected as the Federal Way Mirror Female Athlete…
Sports
Federal Way Mirror Male Athlete of the Week: Slone Aho
Thomas Jefferson High School’s Slone Aho, football, was selected as the Federal Way Mirror Male Athlete of the…
Sports
Federal Way swimmers hope to make splash at state
Seven high school swimmers from three different Federal Way high schools will be representing their schools at the…
Sports
Back in stride: Decatur grad beats cancer, realizes goal to run in the New York City Marathon
Ready for a run of a lifetime, Michael-Ann McAboy was abruptly tossed into a race to beat a…
Sports
Federal Way Mirror Female Athlete of the Week: Grace Xu
Decatur High School’s Grace Xu, girls golf, was selected as the Federal Way Mirror Female Athlete of the…
Sports
Federal Way Mirror Male Athlete of the Week: Isaiah Welker
Decatur High School’s Isaiah Welker, boys cross country, was selected as the Federal Way Mirror Male Athlete of…
Sports
Federal Way Spartans wrestlers place in Las Vegas tournament
The Federal Way Spartans wrestling team finished 24th in the Freakshow tournament in Las Vegas, Nevada.
Sports
Cross country runners earn all-league honors
Todd Beamer’s AJ Chopra was named the male cross country Athlete of the Year for the North Puget…
Sports
Federal Way Mirror Female Athlete of the Week: Olivia Chong
Federal Way High School’s Olivia Chong, girls cross country, was selected as the Federal Way Mirror Female Athlete…
Sports
Federal Way Mirror Male Athlete of the Week: Alphonzo Tuputala
Federal Way High School’s Alphonzo Tuputala, football, was selected as the Federal Way Mirror Male Athlete of the…
Sports
Local athletes recognized: Zach Victor, Hannah Shires, Gabriela Pelogi
• The Seattle Seahawks, CenturyLink, Inc. announced Zachary Victor, a senior golfer at Federal Way High School as…
Sports
Walling making waves freshman season
Decatur High School freshman swimmer Kimberly Walling had two goals at the start of this season. The first…
Sports
Federal Way Mirror Female Athlete of the Week: Stephenie Gunn
Todd Beamer High School’s Stephenie Gunn, girls diving, was selected as the Federal Way Mirror Female Athlete of…
Sports
Federal Way Mirror Male Athlete of the Week: AJ Chopra
Todd Beamer High School’s AJ Chopra, varsity cross country, was selected as the Federal Way Mirror Male Athlete…
Sports
iFLY instructor competes at indoor skydiving world championships
Josh Ruiz-Velasco is a self-described adrenaline junkie, so it comes as little surprise that he would find his…
Sports
Federal Way Mirror Female Athlete of the Week: Hailey Still
Thomas Jefferson High School’s Hailey Still, girls soccer, was selected as the Federal Way Mirror Female Athlete of…
Sports
Federal Way Mirror Male Athlete of the Week: Austin Miller
Thomas Jefferson High School’s Austin Miller, boys cross country, was selected as the Federal Way Mirror Male Athlete…