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Decatur linebacker Michael Havili drops back in coverage. Ben Ray / The Mirror

Sports

Decatur football wins big on the road, takes down Kentlake

Most points scored by the Gators since 2019 and ties the most under Coach Matt Vaeena.

Federal Way QB warms up for practice. Ben Ray / The Mirror

Sports

Federal Way fall sports: What to watch for

Federal Way Eagles football and Thomas Jefferson tennis looking to build on strong 2022 seasons.

Federal Way High School cheer team. Photo provided by FWHS

Sports

Athletes of the Week: FW’s high school cheer teams

As we begin the school year, The Mirror wants to celebrate and honor the athletes playing year-long sports,…

Around the Sound Sports podcast is hosted by Ben Ray. Email benjamin.ray@soundpublishing.com.

Sports

Fall sports preview in South King County | Around the Sound Sports

Welcome back to the Around the Sound Sports podcast! This episode takes a closer look at opening day…

TJHS alumni Lamar Neagle speaks to parents and students at Olympic View. (Ben Ray/The Mirror)

Sports

Sounders and Lamar Neagle help open new soccer mini pitch at Olympic View

Soccer field is free for anyone to use.

Seahawks QB Geno Smith keeps his eyes down field. (Maria Dorsten Photography)

Sports

Seahawks fans come out in droves for Kids Day

Hawks close out public practices and will face the Dallas Cowboys on Aug. 19 for their final preseason…

Arpit Bhagat up to bat for Mavericks at the Kent Cricket Ground. (Ben Ray/Sound Publishing)

Sports

Kent Cricket Ground plays host to Northwest Cricket League

A sport growing in popularity in the states has the chance to get even bigger.

Amy Griffin coaching the U.S. Deaf National Team. (Photo courtesy of Amy Griffin)

Sports

Federal Way’s own Amy Griffin leads OL Reign Academy

Decatur grad coached at UW for 24 years and was on the 1991 WWC winning team.

Todd Beamer High School alum Arian Carpio announces the wrestlers as they enter for their match. (Ben Ray / The Mirror)

Sports

Olympic hopeful Arian Carpio hosts all-girls wrestling camp

36 girls participated in the camp hosted by Todd Beamer High School alum.

Current home for cricket in Marymoor Park, with the green cricket pitch in the center, is labeled “Marymoor Cricket Community Park Stadium” and is located near the soccer fields. (Courtesy of Google Maps).

Sports

Microsoft CEO announces cricket stadium coming to Seattle area

Seattle Orcas co-owner discussed plans during Major League Cricket championship match.

First-round pick Jaxon Smith-Njigba is ready to go at Lumen Field. (Photos by Ben Ray / Sound Publishing)

Sports

Seahawks host mock game at Lumen Field | Preseason football 2023

“It’s great to get back in front of our fans in front of Lumen,” said QB Geno Smith.

Photo courtesy National SpeedSkating Circuit
Skater Gabe Lyons navigates a turn at the USA Inline Speed Skating Nationals in Lincoln, NE, in July.

Sports

Federal Way’s Team Xtreme speeds to second at Inline Speed Skating Nationals

Team Xtreme — the Federal Way speed skating group based at the El Centro Skate Rink — blazed…

Devin Bush in front, working on his hands with fellow linebacker Bobby Wagner. (Photos by Ben Ray/Sound Publishing)

Sports

Seahawks 2023 training camp under way at VMAC in Renton

For the second day in pads, the Hawks look to build on a great ‘22 season and prepare…

Photo Provided by Mark Fathem
Mateo Wegzyn recently won the IBJJF Portland 2023 Portland International Open.
Mateo Wegzyn recently won the IBJJF Portland 2023 Portland International Open. (Photo Provided by Mark Fathem)

Sports

Decatur alum takes top spot in Portland IBJJF Event

Mateo Wegzyn trains out of Gracie Barre in Renton.

Ailifi Tuita’u is currently playing at Lindenwood University in St. Charles, Missouri. (Photo courtesy of Ailifi Tuita’u)

Sports

FWHS alum readies for second year of rugby in Missouri

Ailifi Tuita’u overcame many obstacles playing her first year, and couldn’t be more excited for future.

Federal Way National Little League Seniors. (Photo courtesy of Mike Holte)

Sports

Federal Way National Little League Seniors win state

It is the first time a Senior baseball team from FWNLL has made a Regional Tournament.

The Federal Way Warriors practicing rugby on July 6. Joshua Solorzano / Sound Publishing

Sports

Rugby for all: Federal Way Warriors Athletics host free rugby touch

The rugby team meets twice a week at Saghalie Park to promote fitness and erase cultural stereotypes.

Kyle Tucker of the Astros at the plate against the Phillies Craig Kimbrel in the ninth inning. Ben Ray / The Mirror

Sports

Five days of baseball heaven: MLB 2023 All-Star Weekend in Seattle recap

From T-Mobile Park to Lumen Field and Pike Place Market, Seattle shines as the 2023 All-Star Weekend host.

Mariners members had a solid following in the media for their home All-Star Game. Ben Ray / The Mirror

Sports

MLB All-Stars check in with media before they take the field on July 11

Check out words from Mariners George Kirby and Scott Servais, Rangers’ Josh Jung and many more

Alcorn State's Kewan Braziel gets awarded with the T-Mobile Impact Award during the game. Ben Ray/ The Mirror

Sports

First annual Swingman HBCU Classic sets stage for Black baseball players

First annual event brought in over 15,000 fans during All-Star Week in Seattle.