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Jared Bronson at Federal Way Memorial Field on March 26.

Sports

Bronson works out with Jacksonville Jaguars coach while preparing for NFL Draft

Jared Bronson, a 2003 graduate of Thomas Jefferson High School, went through a workout with Jacksonville Jaguars tight…

The Thomas Jefferson High School Orienteering Team competed at the WIOL (Washington Interscholastic Orienteering League) State Championship Meet that was held at Ft. Steilacoom State Park on March 14.

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TJ’s orienteering team excels at state championship meet

The Thomas Jefferson High School Orienteering Team competed at the WIOL (Washington Interscholastic Orienteering League) State Championship Meet…

Federal Way High School's Jacqie Evenson is the only senior starter for the Eagles and averages 11 points

Sports

All-SPSL basketball teams: Boys and girls

SPSL North: Girls MVP: Lindsey Moore, 12, Kentwood Coach of the Year: Danny Graham, Federal Way First Team:…

The Seattle Mist of the inaugural Lingerie Football League will play two home games at the ShoWare Center in Kent. Players shown above are competing in the annual Lingerie Bowl.

Sports

Football with a sexy twist: Lingerie league comes to the region

By STEVE HUNTER, For The Mirror Scantily-clad women playing tackle football will make their debut for the new…

Federal Way High School grad Travis Ishikawa is fighting during spring training to become the San Francisco Giants’ everyday first baseman. Ishikawa leads the Giants with three home runs and is hitting .289 during the spring.

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Ishikawa looking to secure San Francisco Giants’ first-base job

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Tracking the Grads: District baseball players excelling at the college level

Todd Beamer High School graduate Cole Bixenman is red hot on the baseball field at Linfield College in…

Sports

Beamer cross country runner heading Down Under

Todd Beamer High School junior Jacob Wittman is hoping to run halfway across the world, literally. Wittman, a…

Federal Way High School grad Travis Ishikawa is fighting during spring training to become the San Francisco Giants’ everyday first baseman. Ishikawa leads the Giants with three home runs and is hitting .289 during the spring.

Sports

This is a huge spring for Federal Way High School graduate Travis Ishikawa. The 25-year-old is currently fighting…

Sports

High School Scoreboard 3-19

Girls Tennis Jefferson 4, Federal Way 1 (Wednesday) Singles — Haley Ward, FW, beat Julia Suico 6-1, 6-2;…

Sports

Pooh Williams, Utah State set for NCAA Tournament

Federal Way will have a presence in the NCAA Basketball Tournament. Federal Way High School graduate Earnest “Pooh”…

Federal Way High School's Jacqie Evenson is the only senior starter for the Eagles and averages 11 points

Sports

Mirror’s All-City Girls Basketball Team

The 2008-09 girls basketball season was one to remember, especially for the Federal Way Eagles. The upstart Eagles…

Todd Beamer's Kevin Davis led the SPSL South in rebounding by averaging 15.3 a game and also was tops in the league in blocked shots (4.1 a game)

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Mirror’s 2009 All-City Boys Basketball Team

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WWU’s Anderson named newcomer of the year | Tracking the grads

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Aquatic center will host national synchro meet

More than 300 athletes will gather at the Weyerhaeuser King County Aquatic Center April 2-4 for the Speedo…

Sports

Gymnatics Unlimited will host meet at Federal Way High School

Gymnastics Unlimited Inc. in Federal Way will be hosting its 6th annual PJ Classic meet on March 14…

Todd Beamer's Kevin Davis led the SPSL South in rebounding by averaging 15.3 a game and also was tops in the league in blocked shots (4.1 a game)

Sports

Federal Way was the center of the Washington state high school basketball universe during the 2008-09 season. There’s…

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Western Washington University guard Morris Anderson has been selected the 2008-09 Great Northwest Athletic Conference Men’s Basketball Newcomer…

Federal Way senior Jeffrey Forbes goes to the basket during the Eagles' win over the Garfield Bulldogs in the Class 4A state championship game Saturday at the Tacoma Dome. The Eagles won 62-54.

Sports

State tournament notebook: Barringtons light it up in Tacoma

The Barrington family had a busy four days inside the Tacoma Dome. Senior Andre Barrington and sophomore Brittany…

Federal Way High School seniors Andre Barrington (left) and Michael Hale hold the Class 4A State Boys Basketball Championship trophy after the Eagles beat the Garfield Bulldogs Saturday inside the Tacoma Dome

Sports

State champions: Federal Way boys down Garfield for first title

One year ago, the Federal Way boys basketball team stood inside the Tacoma Dome, watching one Ferris player…

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Federal Way boys will play for state title

The Federal Way Eagles will play for the Class 4A state championship for the second year in a…