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Sports

Boys 12-U Storm 97 Green Team wins Sims Skagit River Soccer Tournament

This past weekend, the boys 12-U Storm 97 Green Team won the championship game at the Sims Skagit…

Lamar Neagle

Sports

Sounders soccer: The beginning of a beautiful friendship

I have always been big into sports. And by “into,” I mean watching, not participating. I wish I…

Coach Xu practices tai chi in his Federal Way backyard.

Sports

Renowned swim coach finds healthy balance through tai chi

Known best as Coach Xu, the Federal Way resident is renowned for leading successful swimming programs in the…

Wei Qi He is a Federal Way resident who gained recognition for her wushu kung fu skills.

Sports

Federal Way woman: Kung fu master

Federal Way resident Wei Qi He, the wife of renowned swim and tai chi instructor Coach Xu, is…

Pictured (back row from left to right): Cory Zimmer

Sports

Federal Way Reign 97 takes second at tournament

The Federal Way Reign 97 White team took 2nd place in the King of The Hill tournament last…

Back row (left to right): Coaches: Ken Pulver

Sports

Buzz capture Federal Way Slam Tournament

The Federal Way Slam Tournament featured some of the best 11-U teams (a field of 10) in the…

The 11- and 12-year-old all-star team from Federal Way National Little League.

Sports

Little League action from Federal Way: Tournament updates

The Federal Way National Little League all-star team finished in third place at the District 10 Tournament. Federal…

Kelly (McCormick) Robertson

Sports

Federal Way schools hire Olympic medalist to coach diving

To say the new Federal Way School District diving coach has an impressive resume would be quite an…

Lamar Neagle

Sports

TJHS grad Lamar Neagle makes debut for Seattle Sounders FC

Lamar Neagle, a Thomas Jefferson High School graduate, went up against one of the best teams in the…

Professional bowler Walter Ray Williams Jr. talks with several local bowlers during one of the two clinics he conducted at Secoma Lanes on Thursday afternoon. Williams was in town to bowl in the PBA Northwest Secoma Lanes Open through Sunday. The tournament kicks off at 8 a.m. Saturday and Sunday.

Sports

Sidelines: Walter Ray Williams Jr. bowls into Federal Way

Walter Ray Williams Jr. got to see Federal Way’s hot spots up close and personal Thursday. After conducting…

Sports

FW Reign girls soccer players shine at region camp; Glasser to compete for selection

By ROB WALKER FW United Director of Coaching Six members of Federal Way United’s Reign ‘94 girl’s team…

Federal Way resident Mike Waller crosses the finish line first in a 100-meter race at the Masters Track Championships. Waller won titles in the 100

Sports

Mike Waller snags three more national track championships

Mike Waller is a national champion — again. The 50-year-old Federal Way resident recently pulled off a rare…

Sports

Walter Ray Williams will host two clinics Thursday at Secoma Lanes

Secoma Lanes will have bowling royalty throwing strikes in Federal Way starting Thursday, July 16. Walter Ray Williams…

The 11- and 12-year-old all-star team from Federal Way National Little League won their opening two games at the District 10 Little League Tournament at Sunset Park in Auburn Saturday and Sunday.

Sports

Federal Way National Little League one win away from playing for District 10 title

The Federal Way National Little League all-star team bounced back from their first loss of the District 10…

Sports

No charges yet in the disappearance of money from three local sports organizations

No charges have been filed yet against a 42-year-old Federal Way woman regarding the disappearance of nearly $34,000…

Sports

Federal Way’s Hale will play basketball at North Idaho JC

Array

Joey Chestnut set a new record by eating an amazing 68 hot dogs in 10 minutes at the Nathan’s Hot Dog Eating Contest July 4.

Sports

Sidelines: Nathan’s Hot Dog Eating Contest is all about over-eating and gluttony

The Fourth of July used to be known as a time when 40-year-old dudes with mullets and a…

Sports

Michael Hale will be playing basketball with a lot of familiar faces next year. The recent Federal Way…

The Federal Way Knights

Sports

Youth baseball: Federal Way Knights finish strong in Omaha

Behind a balanced attack and good pitching, the Federal Way Knights won 8 of 10 games to finish…

Sports

Sports Briefs: Seattle Mist ready for a panty run in Kent

The Seattle Mist, a team of the Lingerie Football League, is having a training camp at Kent’s ShoWare…