Sports
Rock climbing in Federal Way
Weekend warriors of Federal Way don’t have to look far for adventure. The Federal Way Community Center offers…
Sports
Federal Way Black Reign 97: Summer Slam champs
The Federal Way Black Reign 97 won the VUSA Summer Slam in Vancouver this weekend. They are coached…
Sports
Big League Edge team goes global
Team USA, organized through Big League Edge in Auburn, traveled down Aug. 5-8 to the Dominican Republic to…
Sports
Local women heat up World Bikini Football League
The World Bikini Football League (TWBFL) is hosting its first live game 11 a.m. Aug. 23 at Civic…
Sports
Federal Way figure skater brings home the gold at State Games of America
Being an athlete takes a lot of dedication, discipline, time and energy. Topping that with homework, chores and…
Sports
South King Fire and Rescue cleans up at 2009 World Police and Fire Games
South King Fire and Rescue firefighters have reason to be tired this week. They just finished competing in…
Sports
Federal Way 14U Knights finish on top
The Federal Way 14U Knights finished as champions of the 2009 Wenatchee BPA 14U/15U Boys of Summer Classic.…
Sports
Michael ‘Gel’ Girvin: Boomerang master
Boomerangs did not originate in Australia. It is also not a myth that they come back when thrown…
Sports
Seahawks kick off season with camps open to the public
By ADAM McFADDEN, Special to The Mirror On the sunny shores of Lake Washington Monday morning, roughly 1,500…
Sports
FW Knights win Snoqualmie Tourney
This past weekend, the Federal Way 9U Knights went a perfect 6-0 to win the 2009 Tournament Summer…
Sports
FW girls Sudden Impact makes an impact at tournament
This weekend Sudden Impact 12A played up in age level to 14U in the ASA Combat Series /…
Sports
Law sheds light on sports injuries and concussions
The Zachery Lystedt concussion law went into effect on July 26. The new bill requires underage athletes suspected…
Sports
U.S. Open: Federal Way becomes center of the swimming world
The Weyerhaeuser King County Aquatic Center is going to be a very busy place. The U.S. Open swim…
Sports
Baseball tryouts, soccer camps and more | Sports briefs
Bandits baseball Federal Way Bandits 12-U Baseball will be holding tryouts for the 2010 season 2 to 5…
Sports
Hot to trot: Longacres Mile 2009
It’s time again for the annual Longacres Mile at Emerald Downs racetrack, located off State Route 167 in…
Sports
Soccer tips from Sounders
Brad Evans and Steve Zakuani from the Seattle Sounders soccer team offered soccer skills and autographs to customers…
Sports
Mixed martial arts: Full-contact combat training in Federal Way
It’s 100 degrees outside — and students of Northwest Kickboxing and MMA haven’t even begun to sweat. Rich…