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Thomas Jefferson High School junior Amber Cratsenberg stands atop the podium after winning the 100-yard freestyle in All-America time at the 2010 Class 4A State Swimming and Diving Championships at the King County Aquatics Center Saturday.

Sports

State swimming: TJ’s Cratsenberg snags another state title, Beamer’s Kim finishes second in two events

For the second straight year Thomas Jefferson High School’s Amber Cratsenberg walked away from the Class 4A State…

Federal Way High School seniors Nick Tanielu (left) and Talia Walton signed their national letters of intents Wednesday at the school's cafeteria. Tanielu will play baseball at Washington State and Walton will play basketball at Washington.

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Signing day: Local athletes sign their college lives away

Several Federal Way school district student-athletes made it official Wednesday by signing their names on national letters of…

Sports

Signing day: Tanielu’s baseball journey will move from Federal Way to Washington State

The baseball coaches at Federal Way High School didn’t have a clue what they had three years ago…

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Girls soccer: Decatur headed to state quarterfinals after 2-0 win over Mount Spokane: Southridge next

The five-hour drive from Federal Way to Spokane and spending Monday night in a hotel didn’t seem to…

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X-Country: Braxmeyer, Simon and Johnson all finish in top-10 at state

It was business as usual for the Thomas Jefferson High School girls cross country program Saturday at the…

Sports

Decatur soccer headed back to state tournament after 2-0 win over Wilson; Beamer, TJ lose

For the first time since 2006 and the first time ever as a Class 3A school, the Decatur…

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Football: Skyview too much for Beamer in first-ever postseason appearance, 42-33.

In their first-ever postseason appearance, the Todd Beamer football team proved worthy, but not victorious. The Greater St.…

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Federal Way boxer Thompson will fight in Battle at the Boat 79

From staff reports: Federal Way boxer Vincent Thompson (5-0) will face Charles Ellis (6-0-1) in Battle at the…

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Pro hockey: Federal Way’s T.C. Cratsenberg traded to Chilliwack

T.C. Cratsenberg’s professional hockey career continues, just in a different place. The 18-year-old Federal Way resident was traded…

Todd Beamer senior quarterback T.J. Esekielu leads the Titans into their first-ever postseason appearance on Saturday against the Skyview Storm at 4 p.m. at the Kiggins Bowl in Vancouver. Beamer finished 4-5 during the regular season.

Sports

Playoff football preview: Beamer will have to stop Skyview offense in first-ever postseason appearance

What: 2010 Class 4A State Preliminary Round Football Playoffs, Todd Beamer @ Skyview. When: 4 p.m. Saturday, Nov.…

Thomas Jefferson junior Kenna Friedman goes up against an Emerald Ridge defender during the Raiders' 2-1 loss Wednesday at Federal Way Memorial Stadium at the SPSL Tournament. Friedman tallied the Raiders' only goal of the game.

Sports

Girls Soccer: Tahoma hands Beamer first loss of year in SPSL championship game; Decatur advances

If there was anytime to suffer your first loss of the season, the Todd Beamer girls soccer team…

Thomas Jefferson High School graduate Kenny Mayne is currently in the midst of his fifth season of the Internet series 'Mayne Street

Sports

From Jefferson to ‘Mayne Street:’ ESPN personality reflects on Federal Way roots, Brady-Bieber rivalry

Kenny Mayne spent two days last week talking with two of the biggest names in sports and entertainment.

Thomas Jefferson High School graduate Kenny Mayne is currently in the midst of his fifth season of the Internet series 'Mayne Street

Sports

Kenny Mayne spent two days last week talking with two of the biggest names in sports and entertainment.

Sports

Cross country: TJ girls, Federal Way boys qualify for state meet

The Thomas Jefferson Raiders girls cross country team is heading over the mountains once again. The Raiders finished…

Sports

Swimming: Cratsenberg, Kim both snag two district championships

Amber Cratsenberg and Rachel Kim proved to be the class of the West Central District Swimming and Diving…

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Prep football: Jefferson beats Federal Way for first time since 1997; Playoff-bound Beamer blown away by Curtis

For the first time since 1997, the Thomas Jefferson Raiders beat their cross-district rivals on the football field…

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NBC Basketball Camps host clinic Nov. 6 in Federal Way

NBC Basketball Camps is hosting a “Tune-Up for Season Basketball Clinic” on Nov. 6 at Thomas Jefferson High…

Sports

Decatur grad Sullivan named Bluegrass Mountain Conference Male Swimmer of the Week

Savannah College of Arts and Design (SCAD) swimmer Stephen Sullivan, a Decatur grad, has been named the Bluegrass…

Todd Beamer senior quarterback T.J. Esekielu has led the Titans into the postseason for the first time in the school’s history thanks to both his running and throwing. Beamer will play the Greater St. Helen’s League champion Friday night in Vancouver.

Sports

Beamer quarterback Esekielu runs and throws toward SPSL milestone

The Todd Beamer Titans were chasing history last week against the Puyallup Vikings and not having much luck…

Sports

Federal Way SLAM! wins state 14-under fastpitch title

From staff reports: The Federal Way SLAM! finished with a 5-0 record recently at the USSSA 14-under Fall…