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(Right) The new Virginia Mason Athletic Center is located on Lake Washington in Renton and was completed  last month. The facility sits on 19 acres of land and features a 150-foot dock and a boat house and 265 parking spaces. (Below) The regulation-size indoor field features the exact same playing surface as Qwest Field with a clearance of 95 feet

Sports

New Seahawks headquarters opens to rave reviews

The Seahawks’ new Virginia Mason Athletic Center in Renton makes – and leaves – a lot of impressions…

The Seattle Bulldogs’ Art Ruiz hits a grounder during a C Division game of the 2008 Gay Softball World Series Wednesday at Celebration Park. The Bulldogs

Sports

Gay Softball World Series rolls through town

Sports

Celebrity softball game Sept. 21 at Cheney

Celebrities will be converging on Cheney Stadium Sept. 21. That’s when Tacoma Rainiers co-Owner, Nick Lachey, will headline…

Sports

Decatur grad heading to the World Cup in New Zealand

As a world-class goalkeeper, Amy Griffin helped lead the U.S. Women’s Soccer Team to victory at the first-ever…

Federal Way 12-year-old Mitch Stewart beat Olympia’s   John Stormans in the USTA Pacific Northwest Junior Sectional Championships in Yakima.

Sports

Stewart wins second consecutive sectional championship

Federal Way pre-teen Mitch Stewart is the best the Northwest tennis scene has to offer.

Sports

Federal Way athletes excel on soccer field

Mel Hicks — The TJ grad is currently playing her sophomore season at the University of Colorado. The…

The Federal Way United Storm ’97 Silver team won their bracket at the Federal Way Blast Off Tournament earlier this month.

Sports

U.S. Women’s Triathlon will be Sept. 7

Organizers of the fifth annual U.S. Women’s Triathlon are expecting over 1,000 athletes to pack Steel Lake Park…

The Federal Way United Storm ’97 Silver team won their bracket at the Federal Way Blast Off Tournament earlier this month.

Sports

Organizers of the fifth annual U.S. Women’s Triathlon are expecting over 1,000 athletes to pack Steel Lake Park…

Sports

Gay Softball World Series will call Celebration home

Celebration Park is currently playing host to the 32nd Gay Softball World Series. The tournament is set to…

(Top) Federal Way resident Brian Hsu

Sports

Out of Africa: Local jump ropers compete at Worlds

Jump roping has taken Jake Anderson and Brian Hsu to a lot of different places, including Walt Disney…

Eastern Washington University defensive lineman Lance Witherspoon has received honorable mention All-America accolades.

Sports

Decatur grad Harris will start UW opener at strong safety Saturday

The University of Washington will open their 2008 football season Saturday at Autzen Stadium against one of their…

Sports

Gay Softball World Series comes to King County

Celebration Park in Federal Way is currently playing host to the 32nd Gay Softball World Series. The tournament…

Sports

Decatur grad Katie Street named Northwest Conference graduate assistant

Northwest Conference Commissioner Matt Newman has announced that Decatur High School graduate Katie Street will serve as the…

Sports

Waller keeps on running to national title

Michael Waller isn’t your normal, run-of-the-mill 50-year-old.

A Federal Way High School football player grabs a pass during the team’s second day of practice Thursday morning on new Field Turf at Federal Way Memorial Stadium. The Eagles’ first game will be at home at Memorial Stadium Sept. 4 against Auburn High School.

Sports

High schools ready for some football

The four high school across Federal Way opened up football practice Wednesday morning under familiar skies — rainy.

Sports

Freaks of nature star in the pool and track at the Olympic Games

I’m an Olympic junkie. My wife and the bags underneath my eyes for the last two weeks can…

King County Councilmember Pete von Reichbauer (middle) stands with Olympians Lenny Krazylburg

Sports

Decatur’s Cassens will play in USTA Junior Sectional Championships

The USTA Pacific Northwest Junior Sectional Tennis Championships, featuring some of the best junior players in the region,…

The 2008 U.S. Women’s Triathlon will take place Sept. 7 at Steel Lake Park. It will be the fifth time the women-only event has been contested in Federal Way.

Sports

U.S. Women’s Triathlon coming back to Steel Lake Sept. 7

Organizers of the fifth annual U.S. Women’s Triathlon are expecting over 1,000 athletes to pack Steel Lake Park…

Sports

Federal Way Knights take Hot August Days Tournament in Calif.

Combining power with stout defense, the Federal Way Knights’ 13U baseball team recently dominated the field at Manteca,…

King County Councilmember Pete von Reichbauer (middle) stands with Olympians Lenny Krazylburg

Sports

The USTA Pacific Northwest Junior Sectional Tennis Championships, featuring some of the best junior players in the region,…