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K.W. Williams was an all-state selection in football after rushing for 1

Sports

K.W. Williams had a senior year at Thomas Jefferson High School that should be portrayed in some type…

The United States Olympic Trials — Diving continues at the Weyerhaeuser King County Aquatic Center through June 24 with berths into August's 2012 Summer Olympic Games in London on the line.

Sports

Olympic Diving Trials: Bryant/Johnston and Boudia/McCrory punch tickets to London

The first of 14 berths to the 2012 Summer Olympics in London were handed out Thursday night inside…

Zachary Nees from Indiana performs his dive Tuesday.

Sports

Road to London: Olympic diving trials end this weekend | SLIDESHOW

Free trips to London will be on the line this weekend inside the Weyerhaeuser King County Aquatic Center.

The soccer/football field at Sacajawea Middle School is receiving new FieldTurf and city officials hope to have the field reopened in time for the Blast Off Soccer Tournaments in early August. The project is costing the city $580

Sports

City installs new FieldTurf at Sacajawea Middle School

The field is located at 1101 S. Dash Point Road. The plan is for the field to be…

Sports

Miles for Meso 5K set for July 4 in Federal Way

The Federal Way Community Center is playing host to the upcoming Miles for Meso 5-kilometer Run/Walk on July…

The United States Olympic Trials — Diving continues at the Weyerhaeuser King County Aquatic Center through June 24 with berths into August's 2012 Summer Olympic Games in London on the line.

Sports

Olympic Diving Trials: Ipsen, Viola lead after men’s 3-meter, women’s 10-meter semifinals

Kristian Ipsen (Clayton, Calif.) and Brittany Viola (Orlando, Fla.) lead the men’s 3-meter and women’s 10-meter standings after…

The United States Olympic Trials — Diving continues at the Weyerhaeuser King County Aquatic Center through June 24 with berths into August's 2012 Summer Olympic Games in London on the line.

Sports

Kristian Ipsen (Clayton, Calif.) and Brittany Viola (Orlando, Fla.) lead the men’s 3-meter and women’s 10-meter standings after…

The 2012 NBA Finals between the Miami Heat and Oklahoma City Thunder continues at 6 p.m. Thursday in Miami.

Sports

SIDELINES: Beat the Miami Heat? This Seattle fan doesn’t want the Thunder to do it

Like most people outside of the tan and tattooed bodies that litter South Beach, it made me sick…

The United States Olympic Trials — Diving continues at the Weyerhaeuser King County Aquatic Center through June 24 with berths into August's 2012 Summer Olympic Games in London on the line.

Sports

Olympic Diving Trials: Boudia, Krug lead after men’s 10-meter, women’s 3-meter semifinals

David Boudia (Noblesville, Ind.) and Cassidy Krug (Coraopolis, Pa.) finished atop the leaderboard after the men’s 10-meter and…

The United States Olympic Trials — Diving continues at the Weyerhaeuser King County Aquatic Center through June 24 with berths into August's 2012 Summer Olympic Games in London on the line.

Sports

David Boudia (Noblesville, Ind.) and Cassidy Krug (Coraopolis, Pa.) finished atop the leaderboard after the men’s 10-meter and…

Three-time Olympian Troy Dumais (right) and his partner

Sports

Olympic Diving Trials: Dumais and Ipsen lead after men’s synchronized 3-meter semifinals

Three-time Olympian Troy Dumais (Ventura, Calif.) and Kristian Ipsen (Clayton, Calif) lead heading into Friday’s men’s synchronized 3-meter…

Three-time Olympian Troy Dumais (right) and his partner

Sports

Three-time Olympian Troy Dumais (Ventura, Calif.) and Kristian Ipsen (Clayton, Calif) lead heading into Friday’s men’s synchronized 3-meter…

The United States Olympic Trials — Diving continues at the Weyerhaeuser King County Aquatic Center through June 24 with berths into August's 2012 Summer Olympic Games in London on the line.

Sports

Olympic Diving Trials: Woodinville’s Dragland among those advancing to women’s synchronized 3-meter finals

The U.S. Olympic Team Trials for Diving kicked off Sunday with preliminaries and semifinals in women’s synchronized 3-meter…

Thomas Jefferson High School's Reno Whitcomb makes the play.

Sports

2012 All-SPSL Softball Teams

Athletes from Federal Way's high schools make the list.

Lindsey Dahl was twice a first-team All-State soccer player

Sports

Lindsey Dahl: 2012 Female Athlete of the Year

The recent Thomas Jefferson High School graduate left with 10 letters sewn to her Raider letterman’s jacket in…

Olympic diving hopeful Kristian Ipsen swims back to the surface at the King County Aquatic Center during a practice session  promoting the 2012 United States Olympic Trials

Sports

‘Evening of fine diving’ at Olympic trials in Federal Way

The Seattle Sports Commission along with the Federal Way Chamber of Commerce is hosting “An Evening of Fine…

Jefferson senior centerfielder Lexi Goranson smacks a two-RBI double to the left field fence in the state semifinal against Walla Walla on May 26 in Spokane.

Sports

Powerhouse TJ highlights 2012 All-City Softball Team

Michaela Patton had a monster season for the Raiders and was named first-team, All-SPSL North by the league’s…

Decatur grad Benson Henderson won the UFC 155-pound lightweight championship in February with a win over Frankie Edgar in Japan. The two will rematch Aug. 11 inside Denver's Pepsi Center with the belt on the line.

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UFC: Henderson hopes rematch with Edgar ends the same way Aug. 11 in Denver

The 2001 Decatur High School graduate is set to rematch with Frankie Edgar inside Denver's 18,000-seat Pepsi Center…

Sports

Jefferson hosting 2012 Raider Basketball Camp June 25-28

Thomas Jefferson High School will host the 2012 Raider Basketball Camp from 8:30 a.m. to 3 p.m. from…

Here is a photo that appeared on the popular deadspin.com website Thursday of the 1987-88 Federal Way High School boys basketball team taken at Fort Lewis. Then-senior Sean Sehlin is seen holding an uzi machine gun on top of a tank.

Sports

Most awkward team photo in Federal Way basketball history?

The Federal Way High School boys basketball program got a lot of free publicity Thursday afternoon. But it…