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PREP SPORTS WRAP: Jefferson tennis wins another SPSL Tournament championship; other results

Another year, another league championship for the Thomas Jefferson boys tennis team. The Raiders won their second consecutive…

The Seattle City Council and the Metropolitan King County Council approved a $490 arena plan Monday that could bring the Seattle SuperSonics back to town in the future.

Sports

SIDELINES: Seattle arena deal approved, now it’s time to ‘steal’ another city’s team

It looks like the hardest part of constructing a new, publicly-funded sports arena in Seattle's Sodo district is…

Federal Way senior running back Zeek McNeal has 10 touchdowns this season

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FOOTBALL: Federal Way’s McNeal makes a run to the nation’s capital

Federal Way High School senior Zeek McNeal is having a season to remember for the school’s unbeaten football…

Sports

Tennis postseason: Sheedy’s return big for the Decatur Gators; Stewart favored in 4A

Kenny Sheedy played in only three matches for the Decatur High School boys tennis team this fall. But…

Sports

SIDELINES: If a youth coach promises your kid something, run as fast as you can

I get calls all the time from parents complaining about one thing or another. That’s just part of…

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Kenny Sheedy played in only three matches for the Decatur High School boys tennis team this fall. But…

On Oct. 11

Sports

FOOTBALL: Federal Way whips Spanaway Lake | PHOTOS

The Federal Way High School dominated Spanaway Lake on Thursday by a final score of 42-13.

Sports

PREP SPORTS WRAP: Enumclaw tops Decatur for SPSL 3A girls golf championship

The Decatur girls golf team just didn't have enough firepower for the Enumclaw Hornets Tuesday afternoon at the…

Federal Way senior fullback Rod Jones jumps over a Beamer tackler during the Eagles' 52-14 win over the Titans Friday at Federal Way Memorial Stadium. The win kept Federal Way unbeaten at 6-0.

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FOOTBALL: Federal Way stays unbeaten with win over Beamer

The second-ranked Federal Way Eagles remained unbeaten with a blowout win over cross-district rival Beamer Friday night at…

The official Whiffle Ball.

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Sidelines: Whiffle Ball perfect game is best of the best for any non-athlete

What is the greatest athletic achievement in the history?

Federal Way native JR Celski won both the 1

Sports

SPEEDSKATING: Federal Way’s JR Celski earns another World Cup trip

Federal Way’s JR Celski clinched a spot on the World Cup team after sweeping the men’s races last…

Todd Beamer junior Megan Huff goes up for a spike during the Titans' five-game loss to Graham-Kapowsin Wednesday night in SPSL South action. Huff finished with 20 kills.

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PREP SPORTS WRAP: Jefferson tennis continues SPSL domination

The Thomas Jefferson boys tennis program just keeps winning and winning and winning. The Raiders finished up their…

Sports

FOOTBALL: Second-ranked Eagles continue to rack up points, wins; TJ beats AR in OT

The second-ranked Federal Way Eagles continued their impressive play Friday night with a 63-20 blowout of the Puyallup…

2011 file photo of the Thomas Jefferson High School girls cross country team.

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CROSS COUNTRY: TJ girls count on new runners, Eagles find new coach

The Thomas Jefferson girls have been the gold standard in cross country. Over the past 11 years, the…

Meron Simon

Sports

Tracking the grads: Cross country and volleyball 2012

The 2011 Federal Way grad is competing in his sophomore season at the University of Washington.

Zeek McNeal and the Federal Way Eagles blew out the Rogers Rams in their season opener

Sports

SIDELINES: Federal Way can make football history in 2012

Could the 2012 edition of Federal Way High School football team do something historic this season? According to…

Federal Way swimmer Kenna Ramey won a state title a season ago in the 50-yard freestyle and is a favorite to do it again.

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SWIMMING: Federal Way’s Kenna Ramey leads the pack

The Federal Way school district has a reputation for churning out some of the best swimmers and divers…

Beamer won on a field goal by Peter Lee on the last play of the game.

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FOOTBALL: Beamer beats Jefferson on last play | PHOTOS

The Todd Beamer High School football team captured its first win of the season on Sept. 21, defeating…

Decatur High School graduate Benson Henderson will defend his UFC lightweight championship on Dec. 8 inside Seattle's KeyArena against Nate Diaz. The fight will be nationally-televised on Fox.

Sports

UFC: Tickets on sale Oct. 5 for Benson Henderson’s title defense at KeyArena

Federal Way native Benson Henderson will defend his UFC lightweight championship against Nate Diaz on Saturday, Dec. 8…

Sports

PREP SPORTS WRAP: TJ tennis remains unbeaten in SPSL Central play; Decatur loses golf showdown

Jefferson remained unbeaten and on top of the SPSL Central with a 5-0 sweep of Beamer Tuesday. The…