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Joelle Dontigny was named volunteer of the year by Federal Way Community Gardens. She is pictured Jan. 30 at the Truman High School garden. Dontigny was presented with a book titled 'How Many People Does It Take To Make A Difference?'

Life

Federal Way community gardens harvest top volunteer: ‘It’s so much more than food’

The community garden concept is wrapping its tendrils around multiple areas of life in Federal Way.

Music educators Lisa Grace Allison and Linda Sebenius will lead the Concert for Tots.

Life

FW Symphony hosts Concert for Tots

Show is designed for ages birth to 8. Show runs at 10 a.m. and 11:30 a.m. Feb. 4…

Trumpeter Vern Sielert will jazz up the chilly days of February as the Symphony’s featured guest soloist.

Life

FW Symphony to showcase jazz trumpet maestro

The Federal Way Symphony’s upcoming Swing Band Concert at St Luke’s Church is like a superb buffet that…

'What the Butler Saw' is for mature audiences and will open Feb. 3 at Centerstage Theatre in Federal Way.

Life

Coming to Centerstage: Doktor Kaboom, Seattle Philharmonic, What the Butler Saw

What the Butler Saw: When a young woman applies for the position of secretary at a psychiatric hospital,…

With less than 5 percent of the world’s population

Life

Painkiller addiction in Washington and beyond

After reading recent media reports such as The Seattle Times series, “Methadone and the politics of pain,” I’ve…

After losing 137 pounds

Life

137 pounds later, Federal Way woman leaves obesity behind

The Federal Way resident, who maxed out at more than 306 pounds, had been overweight nearly all her…

Patrick Lamb

Life

Jazz LIVE: Sax maestro Patrick Lamb | Free show Jan. 8

Jazz LIVE at Marine View, the free monthly jazz concert series for all ages, will feature saxophonist Patrick…

Christine Duffy

Life

Peace Corps: Decatur grad talks Thai | Slideshow

While searching for a service-oriented career path, Christine Duffy found the Peace Corps — and eventually, the Peace…

Life

Holiday food health: Watch for raw meat juice, leftover storage

The state Department of Health (DOH) released a few tips for Washington residents on holiday food preparation and…

Life

Health dept. offers holiday food tips

The state Department of Health (DOH) released a few tips for Washington residents on holiday food preparation and…

Life

Tiny batteries are a hazard for kids

According to the Washington State Department of Health, one thing parents, grandparents and caretakers should be aware of…

“The Brothers” is an oil painting by Debbie Horne and is on display through Jan. 4 at Dumas Bay Centre

Life

Dumas Bay Centre displays gallery by Federal Way artist

Debbie Horne’s original oil paintings are on display through Jan. 4 at Dumas Bay Centre, 3200 SW Dash…

Centerstage Theatre presents “Pinocchio

Life

‘Pinocchio’ brings laughs for the family | Show runs through Dec. 23

Show runs through Dec. 23 at 3200 SW Dash Point Road in Federal Way.

“A Christmas Carol” runs through this weekend

Life

More holiday entertainment in Federal Way

Upcoming events include 'A Christmas Carol,' Christmas with the Chorale, Jazz LIVE at Marine View and 'Pinocchio' at…

Life

Jacob and Sophia: Washington’s top baby names in 2010

According to the state Department of Health (DOH), Jacob and Sophia were the top baby names in Washington…

Federal Way Symphony presents its annual holiday concert Dec. 4 at St. Luke's Church in Federal Way. Visit federalwaysymphony.org.

Life

Federal Way Symphony holiday concert Dec. 4

The Federal Way Symphony and music director A. Brian Davenport will present their annual holiday concert at 2…

Holly Rose

Life

Rosebud fills community theater niche with ‘A Christmas Carol’

The Rosebud Children’s Theater Conservatory is making its first foray into community theater next month with a production…

Holly Rose

Life

The Rosebud Children’s Theater Conservatory is making its first foray into community theater next month with a production…

Amparo-Armi Franco

Life

Stay healthy this winter: one flu shot does it all

The single best way to protect yourself against the flu is to get vaccinated each year. The U.S.…

Q13 Fox News anchor Angela King and Federal Way author Nandell Palmer present an I Celebrate You award to Bob 'Coach' Roach.

Life

SLIDESHOW: I Celebrate You 2011 shares the love for unsung heroes

The program is a way for the community to say a public thank you to its unsung heroes.…