Life
Sex in the Suburbs: Monitored teens are safer
Earlier this week, I gave a short presentation to a local high school parent group about overindulgence —…
Life
Red Hat Society: Federal Way women bond over rubies and rhinestones
Gretchen Winters, 57, wears rubies with her nightgowns and rhinestones to lunch. She calls herself the Queen of…
Life
Federal Way arts and entertainment in February
Lance Brown’s Will Rogers Now! Centerstage Theatre presents “Lance Brown’s Will Rogers Now!” at the Knutzen Family Theatre…
Life
Renaissance man comes to town in time for Valentine’s Day
Peppino D’Agostino is coming to town for a night of Valentine’s Day romance. The Italian-born self-described Renaissance man…
Life
Transgendered minister keeps the faith
Rev. Michael Sharp shakes hands with the firm, easy grip of a confident man. Looking down at his…
Life
When toys spurt flames: Legislation targets novelty lighters
South King Fire and Rescue is one of the fire departments working on banning novelty lighters. The lighters,…
Life
Heart health for men and women: Simple tips to save your life
Susan Eardley, a cardiac nurse at St. Joseph Hospital’s heart and vascular center, offered a few tips on…
Life
Update: Federal Way’s Biggest Loser
Federal Way’s Biggest Loser competition is off to a good start. Participants A’ndria Salcedo, Scott Beuthien and Kari…
Life
Brighten recession gloom by planting your own veggies | Marianne Binetti
Spring is here – at least if you’re a gardener who believes spring arrives with the first seed…
Life
Down for the calorie count? King County menus help diners monitor nutrition
Les Henderson is more concerned with his pocketbook these days than his waist size. That’s why, at a…
Life
Dear retirees: Classes cater to lifelong learners
Are you retired — but not ready to retire from learning? Green River Community College is now offering…
Life
Singing Valentines by the Federal Way Harmony Kings
The Federal Way Harmony Kings, a barbershop chorus, will deliver “singing Valentines” to that special someone Feb 13-15.…
Life
We shall overcome: Federal Way celebrates King’s dream
The 16th annual Martin Luther King Community Celebration was held Jan. 19 at Decatur High School in Federal…
Life
King’s legacy: Sims encourages Federal Way students to dream big
On Jan. 19, we celebrate the legacy of the man who had a dream. On Friday, King County…
Life
Math is the word: Teen summit kicks off city’s Martin Luther King celebrations
A teen summit focusing on careers and the importance of math was held Jan. 14 at Evergreen Inn…
Life
Upcoming live entertainment in Federal Way
Aesop’s Fables: Performances of “Aesop’s Fables” will run 11 a.m. and 1 p.m. Jan. 17 at Knutzen Family…
Life
Let’s celebrate sexuality in 2009 | Sex in the Suburbs
As we begin a new year, I wanted to write about celebrating sexuality. Sexual activity can be among…
Life
Solitary 3.0 no match for Federal Way resident
Maureen Francisco purposely put herself in solitary confinement. For a week she sat, paced and talked to herself…