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Photo courtesy of Vickie Chynoweth

Life

Well-Fed from the Federal Way Farmers Market: Butternut Pastry Bars

This week’s recipe includes butternut squash, olive oil and honey found at the Federal Way Farmers Market.

Courtesy photo

News

Well-Fed from the Federal Way Farmers Market: Stuffed Anaheim Peppers

This week’s recipe includes products found at the Federal Way Farmers Market.

A near-touchdown was drawn back to the one-yard line on Oct. 7.

News

Mount Rainier Rams vs. Decatur Gators | Field Photos

The Gators fell to the Rams at Decatur’s Homecoming game, Oct. 7.

Seattle Symphony principal oboist Mary Lynch VanderKolk, courtesy photo

News

Federal Way Symphony premieres 40th season

The symphony’s season begins Sunday, Oct. 16.

Photo by Ben Ray

Sports

Federal Way squashed by Lancers

Kennedy held the Eagles off the scoreboard for 47 minutes and 55 seconds

Photo courtesy of Vickie Chynoweth

News

Well-Fed from the Federal Way Farmers Market: Deli Cauliflower Salad Dressing

This week’s recipe is a delicious salad with the crunch factor that also satisfies the taste buds.

Barley beet muffins. Photo courtesy of Vickie Chynoweth

Life

Barley beet muffins | Well-fed from the Federal Way Farmers Market

Recipe of the week includes fresh ingredients from the Saturday market.

Crunchy apple slaw. Photo courtesy of Vickie Chynoweth

Life

Crunchy apple slaw | Well-fed from the Federal Way Farmers Market

Recipe of the week includes fresh ingredients from the Saturday market.

Federal Way’s Got Talent 2022 (from left to right): Iveta Felzenberg (judge), Kenny Byrne (judge), Arlecier West, Karen Burgato (judge), Aimee Coronado, Ilona Tabunscic, Garvaundo Hamilton, Dian VonWetzel, Kendal Brown, Dylan Yuste, Ava Berg. Front row: Faina Morozov. Courtesy photos

News

Federal Way’s Got Talent winner announced

The second season of Federal Way’s Got Talent wrapped up Sept. 3 at the Federal Way Farmers Market.…

Photo courtesy of
 Vickie Chynoweth
Roasted vegetables with ground beef.

Life

Well-Fed from the Federal Way Farmers Market: Roasted vegetables with ground beef

Recipe of the week features veggies from the Federal Way Farmers Market.

Kyle Sinclair and Karia Hensler perform in “The Oregon Trail.”

News

Centerstage Theatre presents dramedy “The Oregon Trail”

“The Oregon Trail” runs Fridays, Saturdays and Sundays through Sept. 11.

Photo courtesy of Vickie Chynoweth

News

Well-Fed from the Federal Way Farmers Market: Pineapple Salsa

Recipe of the week features veggies from the Federal Way Farmers Market.

Courtesy photo

Life

Well-Fed from the Federal Way Farmers Market: Lowfat Blackberry Frozen Yogurt

Recipe of the week includes fresh berries from the Federal Way Farmers Market.

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News

Well-Fed from the Federal Way Farmers Market: Peach Tiramisu

Recipe includes fruit from local Saturday market.

Photo courtesy of Vickie Chynoweth

News

Well-Fed in Federal Way: General Tso’s Cauliflower

Recipe of the week is sweet and savory.

Photo by Bruce Honda

News

Rhythm & Brews Festival returns to Town Square Park

The Federal Way Symphony hosted the Rhythm & Brews festival on July 30. After a two-year hiatus, the…

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News

Well-Fed from the Federal Way Farmers Market: BBQ meatball & veggie kebabs

This week’s recipe is the perfect summertime dinner.

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News

Larissa J. Sklar receives Edward Jones Awards for exceptional achievement

Larissa J. Sklar of the financial services firm Edward Jones in Federal Way recently received four awards.

There’s no room to spare in the Lutheran Community Services Northwest van as staff members Mohammad Musa Salangi (left) and Aziz Ahmad Zaheer pick up donations from the Bikes for Kids organization. Courtesy photo

News

Local church donates bikes for refugees

Refugee families in the Federal Way, Kent and Tacoma areas now have bicycles to get around, thanks to…

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News

Well-Fed from the Federal Way Farmers Market: Zucchini crust pizza

Recipe of the week is a delicious twist on your favorite pizza pie.