For the Mirror

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Domestic violence victims need more housing options

Column: As a result of stay-at-home measures from the pandemic, domestic violence rates have worsened in King County.

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Well-fed from the Federal Way Farmers Market: Carrot cake muffins

The Federal Way Farmers Market is open every Saturday through Oct. 30.

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Courtesy of Brenda Miller-Meyers

Poem: Let’s Pray Because We Can

Poem submitted by Brenda Miller-Meyers.

Courtesy of Brenda Miller-Meyers
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Well-fed from the Federal Way Farmers Market: Mexi coleslaw

Colorful coleslaw includes ingredients found at the Federal Way Farmers Market.

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Photo courtesy of Vickie Chynoweth

Well-fed from the Federal Way Farmers Market: Pear ginger bread with pear butter

The Federal Way Farmers Market is open from 9 a.m. to 3 p.m. every Saturday through October.

Photo courtesy of Vickie Chynoweth
Photo courtesy of Vickie Chynoweth

Tasting Federal Way: Sausage Zuppa Toscana

The Taste of Federal Way is Saturday, Sept. 25 from 11 a.m to 2 p.m. at the Federal Way Farmers Market. While you’re there, you… Continue reading

Photo courtesy of Vickie Chynoweth
Photo courtesy of Vickie Chynoweth

Tasting Federal Way: Peach jalapeño poppers

The Taste of Federal Way is Saturday, Sept. 25 from 11 a.m to 2 p.m. at the Federal Way Farmers Market. While you’re there, you… Continue reading

Photo courtesy of Vickie Chynoweth
Photo courtesy of Vickie Chynoweth

Tasting Federal Way: End of summer fruit pie

The Taste of Federal Way is Saturday, Sept. 25 from 11 a.m to 2 p.m. at the Federal Way Farmers Market. While you’re there, you… Continue reading

Photo courtesy of Vickie Chynoweth
Vickie Chynoweth

Well-fed from the Federal Way Farmers Market: Maple apple cheesecake bars

The Federal Way Farmers Market is bringing you fresh produce this fall. Visit the market this Saturday to enjoy the Federal Way’s Got Talent contest… Continue reading

Vickie Chynoweth
Courtesy photo

Well-fed from the Federal Way Farmers Market: Brunch chile relleno

Recipe of the week includes fresh ingredients form the Saturday market.

Courtesy photo
Photo by Vickie Chynoweth

Well-fed from the Federal Way Farmers Market: Steamed kabocha cake

This week’s recipe includes produce from the Saturday markets.

Photo by Vickie Chynoweth
Photo courtesy of Vickie Chynoweth

Well-fed from the Federal Way Farmers Market: Chocolate marble zucchini hazelnut bread

Chocolate marble zucchini hazelnut bread By Vickie Chynoweth Botanically, zucchini is a fruit, but it is treated as a vegetable in a culinary context and… Continue reading

Photo courtesy of Vickie Chynoweth
Photo courtesy of Vickie Chynoweth

Well-fed from the Federal Way Farmers Market: Eggplant parmesan with pesto

This week’s recipe features olive oil, vegetables found at the Saturday market.

Photo courtesy of Vickie Chynoweth
Vickie Chynoweth photo

Well-fed from the Federal Way Farmers Market: Blackberry buckle with blackberry frozen yogurt

This week’s recipe features fruits from the Saturday market.

Vickie Chynoweth photo
Photo courtesy of Vickie Chynoweth

Well-fed from the Federal Way Farmers Market: Peach hummus

This week’s recipe includes peaches, fresh produce from the Saturday market.

Photo courtesy of Vickie Chynoweth
Photo courtesy of Erica Norton

Norton announces candidacy for Federal Way City Council

Erica Norton is running for Federal Way City Council Pos. 2.

Photo courtesy of Erica Norton
Photo courtesy of Vickie Chynoweth

Well-fed from the Federal Way Farmers Market: Four-bean salad

Recipe of the week includes beans from various vendors at the Saturday market.

Photo courtesy of Vickie Chynoweth
Federal Way Police Chief Andy Hwang. Courtesy photo
Federal Way Police Chief Andy Hwang. Courtesy photo
Katherine Festa

Festa announces candidacy for FW City Council

Editor’s note: This is a press release from the candidate’s campaign. Minor edits have been made for style and clarity. Katherine Festa is used to… Continue reading

Katherine Festa
Photo courtesy of Vickie Chynoweth

Well-fed from the Federal Way Farmers Market: Rainbow pancakes

Recipe of the week includes spinach, kale and basil from the Saturday market.

Photo courtesy of Vickie Chynoweth