Sports
BOYS TENNIS PREVIEW: TJ Raiders plan to dominate this year
Since taking over the Thomas Jefferson High School program 23 years ago, head coach Andrew Buchan has compiled…
Sports
FOOTBALL WRAP: Eagles and Raiders win season openers
The third-ranked Federal Way Eagles got a scare in their season-opener Friday night at Puyallup's Sparks Stadium, while…
Sports
SIDELINES: This dad is a little uneasy about my 12-year-old playing tackle football
My 12-year-old son is playing tackle football for the first time and it’s a little scary, to be…
Sports
UFC: Pettis takes Benson Henderson’s championship belt — again
Benson Henderson just can't solve the puzzle that is Anthony "Showtime" Pettis.
Sports
BRIEF: Federal Way will play on Root Sports Sept. 19
The Federal Way Eagles football team will get a little television exposure on Sept. 19. The defending South…
Sports
MLS: Federal Way’s Kelyn Rowe earns player and goal of the week for Revolution
Kelyn Rowe had quite a week for the New England Revolution. The Federal Way High School graduate was…
Sports
Football: Keenan Curran’s all-around game leads Eagles into 2013 season
Expectations are always high when it comes to the football program at Federal Way High School.
Sports
PREP FOOTBALL PREVIEW: Eagles hoping to soar once again; Decatur, Beamer and TJ improved
Federal Way hasn’t lost SPSL game since 2010; Decatur, Beamer and TJ return plenty of talent
Sports
SPEEDSKATING: Celski wins overall title at U.S. Short Track Single Distance
J.R. Celski hopes his short track speed skating career peaks in February. That’s when the Federal Way resident…
Sports
UFC: Benson Henderson seeking a little revenge against Pettis Aug. 31
Benson Henderson hopes revenge is sweet. The Decatur High School graduate will get a chance to avenge his…
Sports
SIDELINES: What’s nerdier, fantasy football or Dungeons and Dragons?
The more I think about it, the more fantasy football has a very geeky feel to it.
News
Federal Way survivor, 11, gives back to Make-A-Wish Foundation
On Valentine's Day 2011, Alex Bradshaw went into cardiac arrest and was down for 18 minutes before being…
Sports
Beer, Seattle Seahawks and Santa?
Neal Nilsen loves the Seattle Seahawks. All you have to do is look around Jersey’s Sports Bar in…
Sports
WRESTLING: Beamer’s Carpio finishes second at Pan American Championships in Colombia
Arian Carpio made the most of her trip to Medellin, Colombia last weekend. The Todd Beamer High School…
Sports
SIDELINES: Griffey’s induction into Mariners’ Hall of Fame makes us all feel old
Tonight, Ken Griffey Jr. will be inducted into the Seattle Mariners' Hall of Fame before their game against…
Sports
SIDELINES: A U.S. boycott of the Winter Olympics would be devastating for athletes
There is a growing movement from plenty of powerful people that the United States should boycott the 2014…
Sports
SWIMMING: Marine Hills wins third-straight All-City championship | Slideshow
The Marine Hills Swim Team extended its dominance of the Seattle Summer Swim League Tuesday night by winning…
Sports
HYDROPLANES: TJ grad Jamie Nilsen finishes seventh at Seafair
Jamie Nilsen reached the pinnacle of boat racing in the United States last weekend when we drove an…