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Todd Beamer forward Janell Carlson kicks a ball during the Titans' 7-0 win over Graham-Kapowsin Thursday at Federal Way Memorial Stadium. Beamer is 2-0-0 on the season.

Sports

Prep scoreboard: Sept. 8

Football Jefferson 24, Kentwood 7 (Thursday) Kentwood 0 7 0 0 — 7 Jefferson 0 7 3 14…

Sports

UFC: Henderson faces Guida at “Super Bowl” of fighting Nov. 12 on Fox

Just days after inking a new multi-fight deal with the Ultimate Fighting Championships (UFC), Ben Henderson was added…

News

Prep sports wrap; Christian Faith sweeps away Federal Way in volleyball

The Christian Faith Eagles got the best of their larger, crosstown rivals Tuesday night in a non-league match.…

Decatur High School senior Michael Klavuhn returns a kickoff during the Gators’ season opening loss to the Kennedy Catholic Lancers Friday night. The ninth-ranked Lancers jumped out to a 47-0 lead during the third quarter and won 47-6.

Sports

Football: High school season kicks off; Federal Way rallies for big win over G-K

The expectations are sky high for the Federal Way Eagles’ football team this season. Head coach John Meagher…

Jefferson senior Kainoa Rosa enters the season as the Raiders’ No. 1 singles player after two state appearances.

Sports

Prep tennis preview: Jefferson might have best team ever

“This is the strongest team I have ever coached at TJ,” said Buchan, who is entering his 21st…

Sports

Football: Eastern Washington will have lots of local flavor in opener against UW

Husky Stadium in Seattle will be rocking Saturday afternoon. The University of Washington opens its 2011-12 football season…

Jefferson quarterback K.W. Williams will start for the third year in a row for the Raiders

Sports

Football preview: Eagles eye playoffs as four Federal Way teams kick off

The end of the summer is usually recognized by the Labor Day weekend. But for a real sports…

Federal Way High School senior Uso Olive can bench press 455 pounds. He gave a verbal commitment to play football at Portland State University.

Sports

Uso Olive: Federal Way Eagles strongman braces for big season | Football

Uso Olive is the strongest player to ever play football at Federal Way High School. Not by just…

Sports

Fantasy football: Get ready for ‘Rock Out With Your Lockout’ | Sidelines

I take my fantasy football pretty serious. And I’m not alone. A lot of people take their fantasy…

Sports

I take my fantasy football pretty serious. And I’m not alone. A lot of people take their fantasy…

Sports

Federal Way’s Bodiford returns to the Oakland Raiders

Federal Way High School graduate Shaun Bodiford is back with the Oakland Raiders.

Noosa Beach is the early-line favorite to win the Longacres Mile

Sports

Horse racing: Longacres Mile goes to post Sunday

The premier horse race in the Northwest will go to post Sunday at Emerald Downs. The 76th running…

Federal Way High School football coach John Meagher talks to his Eagles team during their first practice of the season Wednesday afternoon at Federal Way Memorial Field. Federal Way opens up on Sept. 2 at Graham-Kapowsin.

Sports

Boys of summer: High school football kicks off

High school football officially kicked off across the state Wednesday morning under perfect blue skies. And like with…

Members of the FWFC Storm ‘00 Green and Kent United ‘00 Green go after the ball during a Blast Off game Friday at Saghalie Park.

Sports

Boys take turn at Blast Off soccer tournament

The Federal Way Football Club was an impressive host yet again for the hundreds of players and family…

The Federal Way Football Club (FWFC) Lightning '97 girls soccer team finished second at the 5 v 5 Fort Steilacoom Tournament Sunday. The team includes

Sports

Sports brief: Girls soccer team finishes second in Lakewood

The Federal Way Football Club (FWFC) Lightning ‘97 finished up in second place at the 5 v 5…

Decatur High School graduate Ben Henderson dominated Jim Miller Sunday night at UFC on Versus 5 card in Milwaukee. The win was Henderson’s second straight in the UFC over top contenders in the 155-pound lightweight division.

Sports

UFC: Ben Henderson dominates, title shot next up?

Ben Henderson’s rise through the lightweight division in the Ultimate Fighting Championship (UFC) took another huge step Sunday…

Decatur High School graduate Ben Henderson beat Mark Bocek in his first ever fight in the Ultimate Fighting Championship at UFC 129 in Toronto. Henderson won the fight by a unanimous decision and will fight Jim Miller on Sunday at UFC on Versus 5 in Milwaukee.

Sports

UFC: Decatur’s Ben Henderson hopes to continue championship climb

Decatur High School graduate Ben Henderson is set to face his toughest test during his mixed martial arts…

The Oh Boy! Oberto hydroplane and its crew chief

Sports

Hyrdoplanes: Hanson and the Oh Boy! Oberto win another SeaFair title

For the second year in a row, Mike Hanson and the U-1 Oh Boy! Oberto unlimited hydroplane were…

Federal Way Reign White '01 player Shayna Snodgrass takes a kick during the first weekend of the annual Blast Off soccer tournaments

Sports

Girls take center stage at annual Blast Off soccer tournaments

Mother Nature and the Federal Way Soccer Association were very kind to the hundreds of players and family…

Federal Way 10-year-old Antonio Guity stands atop the podium after winning the national championship in the standing long jump last weekend at the 2011 Hershey's Track & Field Games in Pennsylvania.

News

Track and field: Federal Way’s Antonio Guity wins national title in Hershey, Penn.

The 10-year-old Mirror Lake Elementary student finished in first place in the standing long jump at the 34th…