Living healthy is one of the top conversations globally, and people are constantly seeking ways to improve their health. Typically, one might think that going to the hospital and getting drugs when sick is a way of living healthy. Of course, it is always right to meet your physician when sick. However, living healthy goes beyond treating yourself when you are sick. Instead, it further entails things you can do to improve your immune system and avoid possible sickness.
People can engage in healthy living in various ways such as diet change and exercise. However, there is also the option of taking supplements, and we will talk about it in this article. We see that supplements are now gaining global popularity, and we can say that it is an excellent way of living healthy.
As with most things in the world, you can find various types of supplements, and it gets challenging trying to determine the best supplements to take for staying healthy. For this article, we will be looking at collagen supplements or collagen peptides powder, to be precise.
Collagen is a protein that comes in supplements and is beneficial to the body in many ways. Suppose you wonder how collagen helps the body; allow us to explain how it works.
Julie has been complaining of body pains for some time, and she felt like everything was off with her body system, though she didn’t feel she had any sickness. After consultation with her physician, she was advised to take collagen supplements. We see that it helps to build and strengthen bones and muscles. It also helps the skin and hair.
On the other hand, collagen peptides also carry out the same activities. However, it differs from regular collagen supplements as it is better absorbed into the bloodstream. Thus, we can say that it is a broken-down form of collagen and will work faster than regular supplements.
The Best Collagen Supplements in 2022
Here are some of the best collagen supplements that support a healthy living lifestyle:
- Vital Proteins Collagen Peptides
- Further Food Chocolate Collagen Peptides
- Further Food Premium Marine Collagen Peptides
- Physician’s Choice Collagen Peptides Powder
- Thrive Market Chocolate Collagen Peptides
- Obvi Collagen Peptides
- Ancient Nutrition Multi Collagen Peptides
- Natural Force Marine Collagen Peptides
- Zint Collagen Peptides Powder
- Codeage Multi Collagen Peptides
- Optimized Collagen Peptides
- Live Conscious Collagen Peptides
Vital Proteins Collagen Peptides
We are sure that you have heard about this brand before, as it is making waves in terms of supplements. So, it had to be on our list since they also produce collagen peptides. After all, people are more prone to patronize a brand that brings a sense of familiarity. Of course, we would not add this brand if it does not deliver excellent results, and we can tell you that Vital Proteins Collagen Peptides are one of the best in its market space. This collagen peptide contains Vitamin C and hyaluronic acid.
You can be sure that your body system is in good hands from its protein element. It is because it helps in the repairs of cells and also assists in body growth. Once you start using this supplement, you are sure to see a positive change in your body system. We can also say that this supplement helps repair tissues due to its Vitamin C element. Therefore, you are sure that your wounds will heal quickly if you ever get an injury.
In addition, hyaluronic acid also helps in the healing of wounds and reliving of joint pain. Thus, this supplement is beneficial to its users in many ways.
We see that it is one of the top sellers in its market space. And the only people that may have an issue with this supplement are those allergic to fish. But, asides from that, we can assure you that this supplement comes from natural sources, ensuring you that it is safe for your body system.
Further Food Chocolate Collagen Peptides
Talking about this collagen supplement is sometimes hard as it has numerous benefits. However, it would have been impossible for us not to have it on our list as it has become a favorite for many people. Further Food Chocolate Collagen Peptides has an infusion of chocolate, which attracts some people. So, if you are a sweet tooth, we would say that you should take this supplement for its extra taste. Some people may argue that chocolates do not support healthy living, but we disagree with this claim. First, taking chocolates depends on different factors, so generalizing would be wrong. And the manufacturers of this supplement ensured that the chocolate infusion had no adverse health effects.
In addition, this supplement comes with 18 amino acids. Yes, we are sure that you must have heard experts describe amino acids as the building blocks of life. If you are confused about what the statement means, we will explain and talk about it. The idea here is that you will have no difficulty with food breakdown when you have sufficient amino acids in your body system. And, you will not have any worries about such an issue when you take these collagen supplements.
You can mix this supplement in water or coffee, depending on your preference. And it also includes reishi mushrooms which help in high blood pressure and fatigue. It also serves as an immune booster.
We can say that no one can go wrong with this collagen supplement.
Further Food Premium Marine Collagen Peptides
Some collagen supplements may be plant or marine-based. From the name Further Food Premium Marine Collagen Peptides, you can tell that it is marine-based. So, it poses an issue for those allergic to fish or other marine elements. However, aside from these factors, we are sure that you will enjoy using this supplement. One thing we love about this supplement is that it is inclusive. If you are on a keto or paleo diet, you can use these collagen supplements.
Often, we see that people on a diet complain about how challenging it is to find suitable collagen supplements. But, they will not have any issues with using this collagen supplement. Some people are usually skeptical about collagen that comes with flavors, and we would say that it depends on your preference. But if you prefer to go for a flavorless collagen supplement, this is one of your best options. You can find three types of collagen in this collagen supplement, and we shall talk about the various types of collagen later in this article.
It is typical to see people avoid some meals because they are high in calories. But, in the case of supplements, allow us to tell you that this collagen supplement is also low in calories. So, you do not need to worry about aging quickly and other effects attached to taking things high in calories.
You are sure to see a positive change in your body system when you begin using this collagen supplement, so it had to be a part of our list.
Physician’s Choice Collagen Peptides Powder
Physician’s Choice Collagen Peptides Powder is another type of flavorless collagen supplement. So, it comes in handy for those who do not like flavors in their supplements. Typically, people say that this is a post-workout collagen supplement. Thus, we can say that it is a collagen supplement for fitness enthusiasts. However, that is not to say that other people cannot use this supplement. But it has extra immune boosters, helping to ensure that you do not feel added fatigue after working out. What do you take after working out?
Sometimes, we see that some people may go for a smoothie. Now, you can add this collagen peptide powder to your smoothie and renew your energy. You will know that it leaves you healthy and refreshed. Unfortunately, we also see that some people would instead go for an energy drink after working out, but that does not support healthy living. So, we advise that you go for a smoothie or water. But, it would be best that you mix your collagen supplement powder in it. There are two types of collagen in this supplement, and it also comes with amino acids. Therefore, you are sure that it will bring positive changes to your body system.
Typically, one can agree that the essential importance of amino acids is that it helps break down food. And you get to enjoy this when you use this supplement. However, other benefits come with amino acids, and you will enjoy them when you take this supplement.
Thrive Market Chocolate Collagen Peptides
If you are the type of person who loves to have flavors in their supplement, you will be happy to use Thrive Market Chocolate Collagen Peptides. However, you are stuck to only the chocolate flavor as it does not come in various flavors. And, we can say that it is the only downside to taking this supplement. But if you do not care about flavors, you will enjoy this collagen supplement. We would love to tell you that you will appreciate easy absorption when taking this collagen supplement. After all, it is a collagen peptide, so it goes straight into your bloodstream and takes immediate action.
Therefore, you do not have to wait for long hours before the supplement starts working in your body systems. We also see that this collagen supplement is an excellent source of potassium to the body system. If you did not know, potassium helps in heartbeat regulation and carries out other functions in the body system.
In addition, potassium also serves as an agent to reduce some of the adverse effects of sodium on blood pressure. Typically, your physician will suggest some meals you can take that give potassium when going on a diet. But you can get it with this collagen supplement which saves you the stress of going on a diet.
This collagen supplement is grass-based, so we can say that it won’t have any adverse side effects on your body system. You can mix this supplement in many things, including oats and tea.
Obvi Collagen Peptides
So, if you are looking for collagen supplements to start with, but you have a sweet tooth, and you are yet to find the brand that will satisfy those cravings, try Obvi Collagen Peptides. The issue is that you love to have varieties, so you do not mind if the supplement comes in different flavors. So, if you are this type of person, you do not need to worry anymore as this collagen supplement comes in various flavors.
Some people worry about the sugar infusion in such a supplement since it has various flavors. However, allow us to tell you that the flavor variety does not affect the sugar level of the supplement. Yes, the supplement is sugar-free, so you do not need any worries.
You will also see that this collagen supplement has different vitamins, and they all have a role to play in the body system. For example, it contains Vitamin E, which helps to boost the immune system. So, you do not need to worry about falling sick regularly as Vitamin E helps fight against diseases. This collagen supplement also has Vitamin C, which supports the body’s healing process. We also see iron elements that help form hemoglobin and make some hormones.
We haven’t seen anyone with complaints about using this product. People only sometimes complain about the artificial flavors, and we can assure you that it does not have any adverse effects.
To enjoy this collagen supplement, you only need to add the powder to your meals and mix it properly.
Ancient Nutrition Multi Collagen Peptides
Many people are usually amazed by the benefits of using Ancient Nutrition Multi Collagen Peptides, which should not be surprising. After all, it is a collagen peptide, and when you look through its ingredients, you can tell that it is well-packed., The first evidence you will find is that the collagen supplement is plant-based. Typically, it is believed that plant-based supplements are natural and won’t have any adverse side effects.
This collagen supplement comes with various amino acids, and you will be pleased when you use it. We are sure that you have heard people say that a trial will convince you. And, we can tell you that it will work in the case of this collagen supplement.
In addition to its numerous benefits, allow us to tell you that there are no dietary restrictions with this collagen supplement. Therefore, you can use this collagen supplement without worries, irrespective of your diet. Also, you are sure to see the result almost immediately since it is a collagen peptide. And, if you have been looking for how to increase hair growth, this is one of the best collagen supplements to use. We recommend it to both men and women who want to support hair growth.
You can easily mix this powder into your meals, both liquids and otherwise. We see that people add it to their oats and even pancake mix. And, of course, you can be sure to add it to your drinks like smoothies and tea. We are confident that you will love it.
Natural Force Marine Collagen Peptides
Natural Force Marine Collagen Peptides differ from regular supplements in some ways. However, it is helpful in the specific collagen benefits like skin health and hair health. You are sure to see a change in your hair growth when you start using this supplement. Some people may think that it is restricted to only women as they are the ones who bother about their hair growth. However, you will also see that men worry about their hair growth in beards. So, this collagen supplement is for everyone, irrespective of their gender.
We also love that this supplement includes everyone, irrespective of their diet preference. So even if you eat gluten-free meals, you can take this supplement as it does not interfere with your diet. The only issue some people might have with this supplement is that it is marine-based. It means the collagen is water-based, and it could contain potential allergens like fish and other elements. So, if you typically do not eat seafood, we recommend not using this collagen supplement.
You will also see that the type I collagen is contained in this supplement, and you can be sure that it will do its job. You will also notice that this collagen supplement aids in nail growth. So, if your nails have been stunted, you can use this supplement to revive them.
We are sure that you will enjoy the experience of using this collagen supplement.
Zint Collagen Peptides Powder
The best part is that this brand is truthful about its products. Typically, other brands will say that their supplement comes with zero sugar, but further investigations will reveal that the reverse is the case. However, this brand comes out truthfully to state that its supplement contains sugar, but in small quantities.
Thus, when you take Zint Collagen Peptides Powder, you can be sure that the sugar is regulated. Now, suppose you are wondering about the source of this collagen powder. Allow us to tell you that it comes from beef. So, we can say that it is animal-based. Yes, some proteins come from animals like cows, and they are also helpful to the body system.
If you are a health enthusiast who is always conscious about what goes into your body system, we recommend getting this peptides powder. We have not seen anyone who has any complaints about using this product, and we are sure that you will also add your testimony.
It can be easy to mistake this collagen supplement as Zint has different collagen supplements. However, it would be best if you were on the lookout for details when buying the product. It is always best to have an eye for particulars as it helps you get what you desire.
In addition, allow us to tell you that you do not have to wait for a long time before you will start seeing the benefits of this supplement in your body. After all, it classifies as peptides and can easily be absorbed into your bloodstream for easy digestion.
Codeage Multi Collagen Peptides
There are different types of collagen in the body, and research even says that it is up to 28. But, five types of collagen are the commonest and it is rare to see a supplement that contains all five types of collagen.
Typically, you will see one, two, or three types of collagen in the most common supplements. But with Codeage Multi Collagen Peptides, you can see all the five common types of collagen in it. Therefore, you have the assurance that you are restocking your collagen storage in the body system, and it comes with various benefits.
The various types of collagen have different benefits. For example, one could come in handy for joint health, and the other could be helpful for skin health. Whatever the case, you can be sure that you are getting them in equal and sufficient proportions when you take this collagen supplement.
Many people seem to love this brand and its collagen supplement. However, the only issue we see is that it is marine-based. So you know that it has potential allergens and could affect some people with the knowledge. But if you take this issue away, there is no reason why we should not add this supplement to our list of best collagen supplements.
This collagen supplement is sugar-free, soy-free, and more. Therefore, irrespective of your diet preference, you can be sure that you can take this collagen supplement without any worries or issues. It is one of the best collagen supplements you can get.
Optimized Collagen Peptides
Understandably, collagen supplements come in various forms. And, Optimized Collagen Peptides comes in an animal-based form. In addition, another name for such a form of collagen is bovine-based collagen. It is one of those collagen supplements that you can easily mix into your foods and drinks. We often see that you can only mix some collagen supplements into beverages, and they taste somehow when mixed with food or meals. However, we know that you can incorporate this powder into meals and drinks. Therefore, it has become a favorite for many people.
You can get both type I and type III collagen in this supplement, and it helps in skin, nail, and hair health and growth. However, the brand advises that only adults should use this product. Thus, we recommend that you keep it away from children.
Also, the brand advises that pregnant women consult their physicians before using this product to ascertain that it would not adversely affect them. In addition, you can use this collagen supplement even if you are on a keto or paleo diet. The supplement is free of fat, cholesterol, and carbohydrates.
You will not experience any challenges using this supplement. All you need to do is mix a spoon of the powder with your drink whenever you desire. And, we advise that you constantly take your collagen supplement to get the best result. If you are not consistent in its usage, we doubt you will get happy results.
Live Conscious Collagen Peptides
There are many things to love about Live Conscious Collagen Peptides, but one way they have impressed people is with their money-back guarantee. Yes, this brand offers a money-back guarantee to its users, and it is a 365-day guarantee. In addition, the brand promises that if you are not satisfied with their supplement after a year, they will refund your money.
Only a confident brand can make such claims, and we see that this brand does it. Therefore, it assures people that the collagen supplement does what it is supposed to do. After all, if the supplement did not work, many people would have been asking for refunds.
If you are looking for a flavored supplement, this is not the brand to patronize, and you can choose another alternative from our list. However, if you do not mind an unflavored collagen supplement, we recommend choosing this product as it is one of the best collagen supplements.
We also love that it works fast as it dissolves easily and quickly. And that is to be expected as it classifies under peptides. This collagen supplement is beneficial for joint, hair, and skin health. It also contains over 19 amino acids, so you can be sure that you will be doing an excellent service to your body by using this collagen supplement.
In addition, this collagen supplement also contains type I and type III collagen proteins. We know that you will love that it does not have extra additives.
Here’s How We Ranked These Supplements
It’s never easy to pick some out of varieties, and you can tell that ranking the best collagen supplements was not an easy task. However, we employed certain factors and elements to make the process easier.
Therefore, if you are curious about how we ranked the best collagen supplements, check out some of the parameters:
Some people may argue and say that using price as a factor to rank elements isn’t a solution, but we beg to differ. We used price to ensure that we do not add products of exorbitant prices. Understandably, we know that people have other uses for their money and cannot use all their finances to purchase supplements. So, we ensured only to pick affordable collagen supplements.
However, the fact that these products are affordable does kit mean they are not effective. We carefully checked through to ensure that these products have any collagen supplement’s necessary ingredients. And we also confirmed that there were testimonies to back up the claim. Therefore, all the collagen supplements on our list are affordable.
If you check through our list, you will see that we tried to add supplements that come in varieties.
The idea here is to ensure that we cover the taste of everyone as we know that some people have a sweet tooth. In addition, we often see people love it when their supplements come in flavor varieties. Thus, we carefully selected to ensure that some of the supplements on our list are flavored. And we also confirmed that they were sugar-free even if they were flavored. You can now engage in healthy living by taking your supplements and enjoying your supplement in your favorite flavor. Yes, it can be a win-win situation. The goal is to ensure happiness while staying healthy.
We also remembered always putting the user in mind while ranking the best collagen supplement. Thus, we noted that the best collagen supplements would be the ones that come from natural sources. The goal is to ensure that it has lesser potential allergens. Typically, you would either get plant-based or marine-based collagen supplements. And we see that people tend to tilt towards plant-based collagen supplements. Now, we are not saying that marine-based supplements are not effective. However, we see that some people may react negatively to things like fish.
So, you will see more plant-based collagen supplements on our list. So, if you react to things like fish, you should not get marine-based supplements. But if you do not respond to anything, you can get any of them.
Again, we ensured to be conscious and cautious while ranking and making a list as we do not want to endanger anyone. Understandably, no two persons are the same. So, a person might react to some of the ingredients in a supplement, while it might not affect others. Therefore, we strived to thoroughly check the elements to pick supplements without potential allergens.
This way, no one has to bother about battling crazy side effects when taking or using their collagen supplements. After all, the goal is to stay healthy, not stressed.
It is important to note that some of them might have potential allergens. But most of the supplements on our list do not have potential allergens.
We have seen that people tend to tilt towards more popular brands than others. So, we tried to use the brand name to rank the best collagen supplements.
Understandably, not all prevalent brands usually deliver effectively, so we ensured to thoroughly check the brands before including them in our list.
However, we also know that it is easier to hold popular brands accountable as they have a name to protect. Moreover, a favorite brand will want to keep doing better as they do not want to lose the spot they hold. Thus, they will never drop their quality as they want to keep pleasing their users. So, you are sure of getting satisfaction from popular brands.
There are different types of collagen, and it also serves as a parameter in ranking the best collagen supplements. While choosing, we tried to pick supplements that had more than one type of collagen. The more the type of collagen, the more benefits you will enjoy.
Types of Collagen
If you did not know, allow us to tell you that there are different types of collagen in the body. Yes, there are up to 28 types of collagen in the body. And, we are sure that you have seen us make insinuations about types of collagen as you have been reading through this article.
Understandably, some people get confused when we talk about types of collagen in the body. People often ask why they need to take collagen supplements if collagen is in our body system.
The idea behind collagen supplements is to ensure that you keep renewing and adding to the collagen collection in the body. Understandably, different situations like aging and excessive sugar intake can lead to collagen loss. So, taking collagen supplements will serve as a top-up. Health experts even say that collagen is the most abundant protein in the body system.
Of all the types of collagen, types I, II, III, and IV are the commonest.
You can find the type I in all connecting tissues, and it aids in skin health and elasticity. On the other hand, you can see type II in joints, and it is helpful in joint health.
Type III has similar functions as type I, and you can find it in the skin and blood vessels. In addition, you can find type IV in the kidneys and inner ears.
Top Benefits of Collagen Supplements
Below are some of the top benefits of collagen supplements:
As earlier mentioned in this article, you can find type II collagen in the joints, and it helps to improve joint health. So, when the level of collagen in the joint reduces, you begin to feel pains in that area. Thus, taking collagen supplements will help you reduce these pains and give you relief.
We also earlier mentioned that you could find type III collagen in the blood vessels. And collagen assists the arteries in carrying blood to the heart. Therefore, these supplements help fight against heart diseases and ensure that the heart works properly.
Many people know that collagen helps to improve skin health, and you can find some types of collagen in the skin. Collagen supplements serve as anti-aging properties that make the skin glow and look fresher.
Taking collagen supplements can also help hair health by making your hair grow longer. So if you want longer hair, you might want to start taking collagen supplements.
Scientific Evidence for Collagen
Before jumping into the scientific evidence for collagen, allow us to do a mini recap to ensure that you understand the concept of collagen. Firstly, let us state that it is the most abundant protein in the body. So, you can tell that everyone needs collagen, irrespective of age, tribe, gender, or religion.
However, factors like aging can cause loss of collagen, so you will need to start taking collagen supplements to serve as fuel to the collagen collection in your body system. It is why children may not need to bother about taking collagen supplements as they still have it in abundance. But as one gets older, there is a need to start taking collagen supplements.
Dr. Shari Marchbein describes collagen as “the main structural protein that forms the connective tissue throughout our body, from the skin to bones, muscles, tendons, and ligaments.” Yes, it may seem a bit complicated for a layperson to understand, but you can tell that it is an essential component of the body system.
Interestingly, scientific evidence also shows that collagen makes up 80% of the skin. And, remember that the skin is the largest organ of the body. So, we do not exaggerate when we say that collagen is the most abundant protein in the body system. In addition, collagen also makes up 60% of the cartilage.
Thus, it is also one of the main reasons skin health is one of the main benefits of collagen supplements.
Dr. Bowe Whitney, a certified board-dermatologist, says that we lose 1% of collagen each year starting from our 20s. Thus, there is a need for adults to always take collagen supplements.
Of course, you might be wondering why the body cannot replace collagen since it naturally comes with the body system. However, you need to know that the body’s collagen production reduces as we age. Therefore, you cannot depend on the body to keep producing collagen, and you need supplements to make it possible.
Apart from aging, one can also lose collagen through sunlight exposure and cigarette smoke. However, these are everyday occurrences, so we can say that collagen loss is inevitable in humans.
Talking about collagen supplements, you can get them in peptides or gelatin. So, yes, there are different types of collagen, and they differ from the various forms of collagen supplements. The collagen supplement forms refer to the types of collagen supplements you can get, and you would see that we have focused on peptides for this article.
Gelatin refers to the cooked version of collagen and usually comes in a thick gel. Thus, we can say that the name was coined from how it appears. However, we cannot say that this is a popular form of collagen supplement.
Peptides are the most popular collagen supplements, and we can also refer to them as hydrolyzed collagen. They are more absorbable than gelatin as they go directly to your bloodstream and start work immediately. It is safe to say that this is a broken-down form of collagen. You will often see Vitamin C and amino acids in most peptides.
Most of the research on collagen is usually about the joints or skin. It is because you will find the most percentage of collagen in these areas of the body.
Researchers believe that collagen supplements usually promote unhealthy habits in individuals, explaining their point of view. According to these researchers, people keep engaging in unhealthy habits like smoking because they believe they are safe with collagen supplements.
However, allow us to tell you that there would be no need to keep taking collagen supplements if you keep indulging in unhealthy habits. Therefore, to fully enjoy all the benefits of collagen supplements, you must stop the unhealthy habits as you take your collagen supplements.
Side Effects of Collagen
Of course, everything that has positives will also have negatives. However, what matters is that the negatives do not outweigh the positives. So, it would be unimaginable to think that there are zero side effects attached to taking collagen supplements.
For example, pregnant women might not react well to collagen supplements. Therefore, we advise that pregnant women consult their physicians before taking any collagen supplement. It is always best to remember that what works for Mr. A isn’t what will work for Mr. B.
Bad taste is another side effect that might be associated with collagen supplements. In this case, it often happens with supplements that come in flavors, as not everyone might like the taste.
FAQs About Collagen Supplementation
Below are some of the frequently asked questions about collagen:
Q. What is the best type of collagen supplement to take?
A: Peptides are the best collagen supplements to take as they are the broken-down version of collagen. As we explained above, peptides are easily absorbed into your bloodstream when you take them. Therefore, you do not need to wait for long before they begin to work. In addition, the digestion process of a peptide collagen supplement is fast. So, we recommend it for anyone looking for a collagen supplement to take.
If you are confused about choosing from the various available peptide collagen supplements, we advise that you pick one from our list.
Q. What are the side effects of taking collagen supplements?
A: Yes, some side effects are attached to taking collagen supplements. However, they are not consequential compared to the benefits you gain from these supplements. Therefore, we advise people to always take collagen supplements.
So, suppose you wonder about the side effects of taking collagen supplements. Of course, the nastiest side effect would be reacting to the supplement. And, we see that it usually happens amongst those who are allergic to seafood. Therefore, marine-based collagen supplements are not advised for such persons.
Asides from that, bad taste, constipation, and fatigue, are also some of the side effects of collagen supplements.
Q. Which is better, marine-based or bovine-based collagen?
A: Typically, you will mostly hear of marine-based or plant-based collagen when talking about collagen supplements forms or types. However, there is also bovine-based collagen.
We cannot say that any of these collagen supplements are better than the other, as it depends on your preference. However, we would explain what they each entail.
As the name implies, marine-based collagen has seafood elements like fish. However, some people avoid marine-based collagen supplements as they contain potential allergens. Understandably, some people are allergic to fish and other seafood elements.
Bovine-based collagen refers to supplements that have animal elements like cow protein. And as the name implies, plant-based collagen refers to supplements with plant protein elements.
We often see that people choose plant-based collagen supplements as a safer option. However, we cannot pick for you and would say that it is dependent on preference.
Q. Why does my collagen powder contain Vitamin C and Hyaluronic acid?
A: Mostly, you are bound to find Vitamin C and Hyaluronic acid in collagen supplements, which makes people curious. So yes, people want to know why these elements are usually in their collagen powder.
Collagen powder usually contains these two factors because they work together to boost the effectiveness of collagen. Thus, it is only fitting that they are in the supplements. These elements have high positive effects on the skin, and we can agree that skin health is one of the top benefits of collagen supplements.
We see that Vitamin C is helpful in the body’s healing process. So, if you get any injury on your skin, Vitamin C is there to ensure it heals and rectifies the issue.
Recall how we earlier mentioned that collagen supplements assist in helping the skin glow and look brighter. Yes, it is all thanks to hyaluronic acid as it helps in aging and clears wrinkles. It also assists in the body’s healing process like Vitamin C.
So, when there is a combination of collagen protein with Vitamin C and hyaluronic acid, you can be sure that your skin is in safe hands.
Q. Do you need all five types of collagen?
A: First, allow us to clarify that there are 28 types of collagen protein in the body system. But when it comes to collagen supplements, you can commonly get five types.
All collagen types are necessary for the body system, but you cannot get all of them in your collagen supplement. However, irrespective of the collagen type that comes with your supplements, it plays in the body.
Yes, getting collagen supplements with more than one collagen type comes in handy. And it is a parameter we used in choosing some of the best collagen supplements. However, whatever type of collagen is in your supplement comes in a fine blend, allowing you to enjoy various benefits.
Q. What does hydrolyzed mean?
A: Hydrolyzed refers to another name of peptide type of collagen supplements. It means the broken-down form of collagen so that it is easily absorbable.
We earlier mentioned that the peptides are easily absorbable as they digest quickly by going directly into your bloodstream when you take them. Thus, to hydrolyze means to break something down.
In other scientific terms or contexts, hydrolyzed refers to the breaking down of elements into simpler forms relating to peptides.
The Best Collagen Supplements in 2022 Final Word
It is necessary to buy the best collagen supplements not to waste your money—unfortunately, many brands out there with fake promises that end up not fulfilling them.
So, if you want to get the best value for your money, it is best that you choose from our list of best collagen supplements. We went through an expertise process in picking and ranking these collagen supplements.
And, we can assure you that you will have no regrets about choosing any of these supplements. Use them now to improve your health.
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Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.