Apple cider vinegar (ACV) supplements are becoming more popular daily. According to studies, apple cider vinegar can help people lose weight and improve digestion. It also improves skin health, heart health while boosting overall health and wellness.
To get these benefits, some people take apple cider vinegar daily. However, some people prefer supplements because it’s a convenient and tasty method to get a daily dose of apple cider vinegar.
But with so many ACV formulas on the market, users find it challenging to choose the best. To help consumers make the right choice, our editorial team consulted various manufacturers, tested multiple products, and ranked the best ACV supplements available on the market today.
The Top Apple Cider Vinegar Gummies and Pills of 2022
All ACV products promise to deliver a strong dose of apple cider vinegar for utmost benefits. However, not every ACV supplement lives up to this promise. Here are the best ACV supplements of 2022:
- Essential Elements ACV Gummy
- Primal Harvest ACV Gummies
- Cymbiotika ACV Gummies
- Seedwell ACV Gut Health
- Goli ACV Gummies
- VitaPost ACV Pure
- Oweli Apple Cider Vinegar
- Paleovalley Apple Cider Vinegar Complex
- EnzyMedica Apple Cider Vinegar Gummies
- EnzyMedica Apple Cider Vinegar Pills
- My Obvi ACV Gummies
- Nature’s Nutrition
- Keto Apple Cider Vinegar Gummies
- Bragg ACV Capsules
- Approved Science Apple Cider Vinegar Gummies
- Dakota Organic ACV Gummies
- MaryRuths ACV
- Zhou Apple Cider Vinegar
- Havasu Nutrition Apple Cider Vinegar Gummies
- MyKind Organic ACV Gummies
- Yumi ACV Gummies
- Apple Cider Vinegar Detox
To understand these products better, here’s a summary of each item:
Essential Elements ACV Gummy
Essential Elements is known for its high-quality ACV gummies made from pure apple cider vinegar. With 1000mg of ACV per serving, Essential Elements ACV Gummy is among the best ACV supplements available today.
Besides, the company has included complimentary ingredients to boost the effectiveness of its ACV gummies. For instance, gummies contain B vitamins. They are also available in a pleasant red apple flavor.
Priced at $24.99 per bottle, Essential Elements ACV gummies are ideal for those who are looking for powerful, fast-acting ACV gummy supplements from a reputable company.
Primal Harvest ACV Gummies
Made by Primal Harvest, these ACV gummies are laced with superfoods to support digestion and immunity while improving weight loss. Users can get all these benefits without the unpleasant aftertaste of ordinary apple cider vinegar.
More importantly, Primal Harvest ACV Gummies are made in the USA in an FDA-approved facility. They are gelatin-free, gluten-free, and vegan-friendly. The gummies are formulated with the mother for optimal benefit.
Priced at $26.95, the ACV gummies from Primal Harvest deliver everything users can expect from a good ACV gummy supplement. Additionally, they contain pomegranate, acerola, citric acid, beetroot, apple pectin, and other ingredients that make them deliver multiple health benefits.
Cymbiotika ACV Gummies
Cymbiotika is known for its range of popular and well-rated health supplements. The company also makes ACV gummies from organic, fermented apple cider vinegar and a vegetarian capsule.
To boost the effects of ACV, the company has included thiamine (Vitamin B1) and chromium. According to the manufacturer, users who take these capsules daily can support blood sugar and boost metabolism while suppressing hunger, among other benefits.
Priced at $38 for a one-month supply, the ACV gummies from Cymbiotika are more expensive than their competing options on this list. However, 60 capsules per bottle are a popular option for the higher-end market.
Seedwell ACV Gut Health
The ACV Gut Health is a three-in-one formula that includes apple cider vinegar, probiotics, and prebiotics. While apple cider vinegar contains natural probiotics, Seedwell improves the probiotics with a mix of ingredients that support weight management, digestion, and overall health.
Priced at $33 for a one-month supply, a bottle of Seedwell ACV Gut Health comes with a 60-day moneyback guarantee. It targets gut health from different angles. Instead of treating the gut as a single entity, Seedwell delivers a holistic approach.
Additionally, ACV Gut Health from Seedwell is a product of an excellent medical board and a team of supplement specialists. This gives it an additional layer of verification lacking in other ACV supplements.
Goli ACV Gummies
Goli is a household name in the ACV gummy space. The ACV Gummies from Goli allow users to taste the apple instead of the vinegar while enjoying all of the benefits of apple cider vinegar.
According to the manufacturer, those who take Goli ACV Gummies daily can support immunity, cellular energy, metabolism, heart health, inflammation, and overall good health.
To enhance the effectiveness of the gummies, Goli includes pomegranate, citric acid, beetroot, vitamin B9, vitamin B12, and pectin, alongside other ingredients. Besides, despite its popularity, Goli ACV Gummies just cost $19 per bottle. This makes it one of the more affordable options on this list.
VitaPost ACV Pure
This ACV supplement is a naturally fermented apple cider vinegar capsule. VitaPost ACV Pure delivers 1,300mg of ACV concentrate per serving. Users are advised to take two capsules of ACV Pure daily to get the benefits of ACV without the harsh aftertaste of standard apple cider vinegar.
Additionally, it delivers ACV in an easy-to-swallow capsule, which allows the ingredients to get absorbed into the body without worrying about an unpleasant aftertaste. Priced at $24.95 per bottle, VitaPost ACV Pure is made in the United States free of harmful additives.
Oweli Apple Cider Vinegar
This ACV supplement is a general wellness formula that includes apple cider vinegar and other ingredients. According to the official website, people who take the Oweli Apple Cider Vinegar formula daily can strengthen their bodies’ natural immune systems and maximize the absorption of essential nutrients.
Besides, it promotes increased metabolic activity, reduces food cravings, and supports weight loss, among other benefits. Even though Oweli is not among the most famous names on this list, this formula is among the most effective products, punching above its weight class.
Priced at $17.99 for a one-month supply, the supplement embraces a potent blend of apple cider vinegar, vitamin B12, vitamin B9, beet juice extract, and pomegranate. With these qualities, it’s an ideal option for overall health and wellness goals.
Paleovalley Apple Cider Vinegar Complex
The Apple Cider Vinegar Complex from Paleovalley is a potent combination of apple cider vinegar and four superfoods. By taking the supplement daily, users can nourish their bodies with nutrient-packed superfoods, which help them accomplish various health and wellness goals.
The formula contains other superfoods, including ginger, organic turmeric, cinnamon, and lemon. The supplement can help fight inflammation, balance blood sugar, and support detoxification with these ingredients.
Priced at around $35 per bottle for a one-month supply, Paleovalley Apple Cider Vinegar Complex is a pure formula with no fillers or flow agents seen in other top-ranked ACV supplements in this list. The capsule is easy to swallow with no unpleasant flavor or aftertaste.
EnzyMedica Apple Cider Vinegar Gummies
EnzyMedica Apple Cider Vinegar Gummies deliver the equivalent of 1 fl. oz. of liquid apple cider vinegar (710mg) in each two-gummy serving. The ingredients in this formula can support weight loss and digestion.
Besides, EnzyMedica ACV gummies deliver the mother of vinegar for optimal benefits. Each supplement bottle contains 12 rear, USA-grown organic apples and 1000mcg of vitamin B12 for metabolism support and additional energy.
Priced at $23.99 per bottle for a one-month supply, these gummies give users an easy option to get a daily dose of apple cider vinegar.
EnzyMedica Apple Cider Vinegar Pills
This is the second ACV product from EnzyMedica, which makes apple cider vinegar products in two forms: gummies and capsules. The EnzyMedica Apple Cider Vinegar Pills deliver raw, unpurified apple cider vinegar in easy-to-swallow tablets.
Each bottle of the formula contains ten apples, just like the gummies. Each serving of two capsules delivers an equivalent of 1 fl. oz. of liquid formula. Priced at $29.99 per bottle, EnzyMedica Apple Cider Vinegar Pills support healthy weight loss and natural digestion with teeth-friendly tablets that don’t leave any aftertaste.
My Obvi ACV Gummies
My Obvi Gummies are among the best ACV supplements available today. Priced at $20 per bottle for a one-month supply, My Obvi ACV Gummies deliver vegan, sugar-free ingredients that give users the benefits of apple cider vinegar without an aftertaste.
According to the manufacturer, the ACV Gummies can support immune health and boost energy while improving digestion and heart health. They also reduce belly fat, among other benefits. In addition to ACV, the formula contains pomegranate juice powder, beet juice powder, and an assortment of vitamins and minerals.
Nature’s Nutrition Apple Cider Vinegar is among the best ACV supplements to consider trying in 2022. Available exclusively online, this ACV formula combines two trends into one convenient supplement: keto and apple cider vinegar.
Also known as Nature X Nutrition, each formula capsule delivers 1000mg of apple cider vinegar and 100mcg of beetroot powder. The product’s website states that gummies can help users burn fat for energy instead of carbs, which gives the body 225% more energy. It delivers a powerful combination of keto and apple cider vinegar benefits.
For its ability to accomplish these benefits, Nature’s Nutrition markets its supplement as a “30 day ketosis supplement” because it delivers significant weight loss benefits. A single purchase of Nature X Nutrition Apple Cider Vinegar gummies costs more than $120. Users pay an initial fee of $6.96 and an additional $119.98 in extra charges.
Keto Apple Cider Vinegar Gummies
Keto Apple Cider Vinegar Gummies becomes the second product on this list that embraces the keto diet and apple cider vinegar. According to the creator, each bottle of 30 gummies is a clinically proven solution to progressive weight loss.
The supplement allows users to burn fat for energy instead of carbs, restore skin, and suppress appetite while releasing stubborn stored fat, among other effects. Importantly, it claims to help users accomplish these benefits within 30 days.
The formula embraces a mix of apple cider vinegar and keto-friendly ingredients to achieve its goals. Keto Apple Cider Vinegar Gummies are priced at $62.50.
Bragg ACV Capsules
Bragg is among the most famous names in the ACV industry. The Santa Barbara, California-based sector has a long and proven reputation for developing high-quality health products, even before health products became trendy.
Bragg’s Apple Cider Vinegar Capsules deliver a mix of 750mg of acetic acid with zinc and vitamin D, making it a potent health complex—in a convenient and affordable capsule form. Priced at $19.95 per bottle, users should take two or three capsules of the supplement daily to enjoy its range of benefits.
Importantly, Bragg’s ACV capsules come with a transparent dosage and some of the best ingredients on this list.
Approved Science Apple Cider Vinegar Gummies
Made with the mother vinegar, the Approved Science ACV Gummies deliver 1000mg of the formula in each two-capsule serving. This is equivalent to a single shot of apple cider vinegar.
Additionally, this formula stands out for its quality. The gummies contain a blend of apple cider vinegar and black pepper extract to enhance their absorption. Other ingredients used in their formulation include beetroot, carrot juice, pomegranate, and a mix of vitamins and minerals.
Each bottle of the supplement contains 60 gummies, priced at $49.95. It’s one of the most expensive options on this list. However, it’s most suitable for those who want a combination of the best ingredients with complementary benefits.
Dakota Organic ACV Gummies
The Dakota Organic ACV Gummies are a unique option on this list. Unlike other ACV supplements that focus on weight loss, these gummies target detoxification and cleansing the body while supporting digestion. They contain a blend of apple cider vinegar with beetroot extract, vitamins, and minerals.
Additionally, Dakota Organic ACV Gummies have more than 8300 reviews on Amazon with an average rating of 4.3 stars out of 5. This adds to their popularity as one of the best-ranked ACV options on this list. Priced at $34.95, each package contains two bottles with 120 gummies.
MaryRuths Apple Cider Vinegar Gummies are gluten-free, vegan-friendly, apple-flavored, and non-GMO. Priced at only $14.95 per bottle, it’s one of the best-value options on this list.
Each gummy delivers a blend of powerful ingredients, including beetroot extract, pomegranate juice, and apple cider vinegar. It also includes a mix of vitamins and minerals like vitamins A, C, E, and B alongside magnesium, calcium, and potassium.
MaryRuths ACV Gummies are ideal for those who like the sensation of chewing apple cider vinegar daily. The gummies are tasty and well-textured, and they come from a trusted manufacturer.
Zhou Apple Cider Vinegar
Priced at $12.95, Zhou Apple Cider Vinegar is a USDA Organic-certified ACV formula that supports detoxification, digestion, and longevity. The gummies feature the mother of vinegar alongside other ingredients used in the top-rated ACV supplements on this list.
Besides, Zhou ACV gummies are among the best-value options on this list, at just $12.95 per bottle. With an average rating of 4.5 stars out of 5 on Amazon, they are among the best options for price-sensitive consumers.
Havasu Nutrition Apple Cider Vinegar Gummies
The ACV Gummies from Havasu Nutrition are marketed as the ultimate detox and cleanser that supports weight loss. The manufacturer recommends taking two gummies daily to enjoy organic apple flavor while getting all of the benefits of apple cider vinegar.
Additionally, the gummies deliver all the benefits of an age-old solution without any unpleasant aftertaste. Priced at $17 per bottle, Havasu Nutrition Apple Cider Vinegar Gummies enjoy more than 5000 reviews on Amazon, with an average rating of 4.3 out of 5.
MyKind Organic ACV Gummies
Made by MyKind Organics, the Organic Apple Cider Vinegar Energy Gummies deliver a potent blend of apple cider vinegar and other ingredients, including coffee, berry, green tea, vitamins, and minerals. This formula is ideal for those who want to boost energy and detoxify their bodies while losing weight.
Additionally, these gummies use natural colors, unlike other ACV supplements that use artificial colors. Priced at $18.72 per bottle, the gummies include carrots and black currant to make them all-natural. Besides, they come with a 40mg touch of natural caffeine to boost their effectiveness.
Yumi ACV Gummies
Yumi’s ACV Gummies are the most affordable option on this list, costing just around $10 for 60 capsules. The company has combined apple cider vinegar with B vitamins, beet juice powder, and pomegranate to help users detoxify their bodies and support cleansing.
Additionally, each Yumi ACV gummy delivers 1000mg of a weight management complex, which makes it strong enough to be among the best-ranked ACV supplements on this list.
Apple Cider Vinegar Detox
This is the only ACV product on this list, not technically an apple cider vinegar product. Instead, it’s a guide on using apple cider vinegar for detoxification.
Many consumers use ACV for cleansing and detoxification. The Apple Cider Detox guide lets users discover recipes, cleansing methods, and the most effective ways to use apple cider vinegar for detoxification.
Priced at $15, this guide is ideal for those curious about optimizing the effectiveness of apple cider vinegar while using time-honored strategies to flush toxins out of the body.
How We Ranked the Best ACV Supplements
Each ACV formula claims to deliver effective results. However, only a few live up to this promise. To separate the best ACV supplements from the rest, our editorial team used the following ranking factors:
ACV Dosage and Quality
Some apple cider vinegar supplements contain high-quality ACV derived from a reputable source. Others have low-concentration ACV that’s just a little better than water. According to experts, apple cider vinegar should contain acetic acid between 5% and 6%.
If the content of an apple cider vinegar supplement is below that concentration, it could deliver fewer benefits. Generally, each serving of two gummies or two capsules should provide an equivalent of one shot of liquid ACV.
Mother of Vinegar Presence
Some apple cider vinegar formulas contain ACV from the mother, while others don’t. The Mother vinegar is a biofilm with probiotics and other healthful compounds. We considered the presence of the mother of vinegar in our ranking.
We judged apple cider vinegar supplements primarily based on their ACV content. However, we also considered other included ingredients that enhance effectiveness. For instance, some formulas contain B vitamins to boost their benefits.
Apple cider vinegar is a product of compressed apple juice. If the apple contained pesticides, the effects could be transferred to the finished product. Organic certification is a requirement for the best ACV supplements. For this ranking, we preferred ACV supplements with USDA Organic certification.
Taste, Texture, and Flavor
Some ACV supplements contain natural flavors to make them all-natural and more flavorful. Others embrace artificial flavors with an unpleasant aftertaste. We considered only products with natural taste, flavor, and texture by tasting various ACV supplements.
Some apple cider vinegar supplements are products of marketing teams who are riding on the popularity of the supplements. Others are products or medical doctors, certified nutritionists, and other wellness experts. Which one would you go for?
Some ACV supplement companies stand behind their products with a moneyback guarantee. Others don’t. We considered apple cider vinegar supplements for this ranking with a 30, 60, or 365-day moneyback guarantee or refund policy.
Quality of Inactive Ingredients
In addition to the quality of active ingredients such as apple cider vinegar, we also considered the quality of inactive components such as flavors or emulsifiers. Some manufacturers use cheap, animal-derived gelatin to create their gummies. Some take shortcuts by using artificial flavors and colors. We considered products that used high-quality inactive ingredients with zero or minimal fillers for this ranking.
Transparency in Advertised Benefits
Some ACV supplement manufacturers exaggerate their advertised health benefits, claiming their products can cure cancer or cause instant weight loss. Others claim their ACV supplements can solve all health problems, which is unrealistic. We preferred ACV supplements that maintained honesty and transparency in their advertised benefits.
In addition to testing all ACV supplements wherever possible, we considered customer reviews. Apple cider vinegar supplements with thousands of 5-star reviews ranked higher than their competing options with fewer reviews.
Some ACV supplement manufacturers reveal their manufacturing location and ingredient sources. Other companies such as Bragg have a decades-long reputation for creating high-quality ACV products. We considered manufacturer reputation and overall transparency for this ranking without being biased towards newer companies.
Price and Value
Vinegar is cheap to produce. However, some manufacturers price their products as high as $70. Some of the best-ranked ACV supplements cost between $15 and $30 for a one-month supply. We considered both price and value to allow consumers of all budgets to get the best ACV products.
Top 10 Benefits of ACV Supplements
Apple Cider Vinegar supplements deliver various health benefits. Here are the primary benefits of ACV supplements:
- Lowering bad cholesterol levels
- Supporting healthy blood sugar levels
- Helping with weight loss
- Delivering anti-cancer benefits
- Supporting heart health and cardiovascular health
- Providing natural germ-killing properties
- Helping with digestion
- Helping with skin conditions
- ACV is easy to take as liquid, capsule, tablet, or powder
- ACV supplements deliver natural antioxidants and polyphenols that support healthy inflammation
ACV Supplements: Scientific Perspective
Many studies have explored the health benefits of apple cider vinegar. According to some studies, apple cider vinegar can help with various skin issues and weight loss to overall health and wellness.
First, apple cider vinegar and related supplements contain beneficial compounds. According to one study, ACV includes 5% to 6% acetic acid. This acid is critical to the effectiveness of apple cider vinegar. Additionally, ACV contains vitamins, minerals, beneficial bacteria, and antioxidants, mainly derived from ACV from the mother.
Naturally, apple cider vinegar contains low levels of vitamins or minerals. However, some ACV supplement manufacturers add extra ingredients to boost the effect of apple cider vinegar.
The compounds within apple cider vinegar could help destroy harmful bacteria. Vinegar has bacteria-killing properties, which is why people have used it as a cleaning agent for centuries. As one study confirms, apple cider vinegar contains natural germ-fighting properties that make it powerful even today.
Some consumers use apple cider vinegar to preserve food. According to some studies, apple cider vinegar hinders the growth of bacteria like E. coli, which can spoil foodstuff. Therefore, ACV offers a natural way to preserve food.
Similarly, apple cider vinegar supplements are familiar among people with diabetes. Many people with diabetes use ACV to manage blood sugar, and several studies support this claim.
For instance, in one study, researchers discovered that vinegar could improve insulin sensitivity by up to 34% during a high-carb meal. It could also lower insulin response. In another study, researchers found that vinegar could reduce blood sugar by up to 31.4% after consuming 50g of white bread.
Many people also take ACV supplements to manage weight. Several studies have confirmed that ACV could help with weight loss. For example, one study revealed that apple cider vinegar helps users reduce weight significantly.
These and other studies confirm that apple cider vinegar effectively solves various health problems, including heart and overall health and wellness.
ACV Supplements Side Effects
If healthy adults use it in standard dosages, Apple cider vinegar is not linked to any adverse effects. Users should follow dosage instructions on their ACV supplements so they can enjoy the benefits without worrying about side effects.
However, Individual results may vary. Even the best product may not work for everyone. With this in mind, some people may experience mild side effects such as:
- Upset stomach
- Difficulties with digestion
- Unpleasant aftertaste
Consumers should consult their doctors before taking an ACV supplement. This is important, especially for people with underlying medical conditions or taking medication.
Besides, an overdose of apple cider vinegar could lead to health effects. Even though ACV is safe in low doses, it can lead to some problems if taken in high doses. Some outcomes include esophageal damage, excessive flatulence, and tooth enamel erosion. People using apple cider vinegar as a topical skin treatment should be careful during application because it can cause burns or physical damage to the skin. ACV may also cause reactions with certain drugs, including diuretics and insulin.
ACV Supplement Dosage
Apple cider vinegar supplements are available in different concentrations and formulas. No single dosage works for everyone. Users should follow the recommended dosage instructions given by the manufacturer. Importantly, they should stick to the dosage provided.
For instance, if one takes apple cider vinegar as a beverage, they should consider diluting and drinking it daily. According to most experts, users should take one or two teaspoons (5ml-10ml) to one and two tablespoons (15ml-30ml) two or three times daily.
When it comes to the consumption method, users can take ACV directly or dilute it with a glass of water. Most ACV gummies or capsules are made to deliver the same amount as one fl. oz of apple cider vinegar per serving.
That is to say, each serving of two tablets or two gummies should be equivalent to around one shot of liquid apple cider vinegar.
The Top Apple Cider Vinegar Gummies and Pills of 2022 Final Word
Apple cider vinegar is becoming popular every day. Top-ranked apple cider vinegar supplements allow users to enjoy ACV benefits without the aftertaste of standard apple cider vinegar. Apple cider vinegar supplements are available in gummies, capsules, pills, and powders with high doses of apple cider vinegar combined with other complementary ingredients. This list provides an excellent platform to find the best-rated ACV products to get started.
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Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.