Earlier this week, I gave a short presentation to a local high school parent group about overindulgence — the effects,…
Gretchen Winters, 57, wears rubies with her nightgowns and rhinestones to lunch. She calls herself the Queen of Shop-a-Latte, and…
Lance Brown’s Will Rogers Now! Centerstage Theatre presents “Lance Brown’s Will Rogers Now!” at the Knutzen Family Theatre at 8…
Peppino D’Agostino is coming to town for a night of Valentine’s Day romance. The Italian-born self-described Renaissance man will perform…
Rev. Michael Sharp shakes hands with the firm, easy grip of a confident man. Looking down at his thick fingers…
South King Fire and Rescue is one of the fire departments working on banning novelty lighters. The lighters, which often…
Susan Eardley, a cardiac nurse at St. Joseph Hospital’s heart and vascular center, offered a few tips on heart health…
Federal Way’s Biggest Loser competition is off to a good start. Participants A’ndria Salcedo, Scott Beuthien and Kari Beuthien have…
Spring is here – at least if you’re a gardener who believes spring arrives with the first seed catalogs. In…
Les Henderson is more concerned with his pocketbook these days than his waist size. That’s why, at a Federal Way…
Are you retired — but not ready to retire from learning? Green River Community College is now offering “Prime Time”…
The Federal Way Harmony Kings, a barbershop chorus, will deliver “singing Valentines” to that special someone Feb 13-15. A handsomely-attired…
The 16th annual Martin Luther King Community Celebration was held Jan. 19 at Decatur High School in Federal Way. The…
On Jan. 19, we celebrate the legacy of the man who had a dream. On Friday, King County Executive Ron…
A teen summit focusing on careers and the importance of math was held Jan. 14 at Evergreen Inn and Suites….
Aesop’s Fables: Performances of “Aesop’s Fables” will run 11 a.m. and 1 p.m. Jan. 17 at Knutzen Family Theatre, 3200…
As we begin a new year, I wanted to write about celebrating sexuality. Sexual activity can be among the most…
Maureen Francisco purposely put herself in solitary confinement. For a week she sat, paced and talked to herself in a…