Health and Wellness
Dr. David Velling has specialized in pain management for two decades
Online calendar: Check out the Mirror’s online calendar at events.federalwaymirror.com/cal. Circus: The American Crown Circus is in town Aug. 16-20 at The Commons Mall, 1828… Continue reading
Farmers Market: The Federal Way Farmers Market is open from 9 a.m.-3 p.m. Saturdays through Oct. 27 at The Commons mall, 1928 S. Commons. Learn… Continue reading
Diversity
By Greg Baruso Living in the Pacific Northwest, one can’t help to be drawn to one of its annual summer events, Seafair. Seafair was and… Continue reading
The Hand That Feeds
As a writer, I’ve always been drawn to things that tell a story. An old typewriter in a thrift store. A man with a heavy… Continue reading
Your allowance was never enough, as a kid. Oh, sure, it bought you what you needed but what you wanted, well, you had to figure… Continue reading
Farmers Market: The Federal Way Farmers Market is open from 9 a.m.-3 p.m. Saturdays through Oct. 27 at The Commons mall, 1928 S. Commons. Learn… Continue reading
Your latest hire came highly recommended. His former employer spoke very favorably about him but there was something unsaid that you picked up on, and… Continue reading
Diversity
At the age of 17, I had my first experience with traveling to a different country. Even though the journey to Canada didn’t involve jet… Continue reading
Peri- and post-menopausal women don’t often complain about poor sleep, menopause specialist Terry Silvestrin said. “They don’t complain because they’ve come to expect it,” she… Continue reading
Because Federal Way resident Roderick Yee was there to help.
Farmers Market: The Federal Way Farmers Market is open from 9 a.m.-3 p.m. Saturdays through Oct. 27 at The Commons mall, 1928 S. Commons. Learn… Continue reading
The appointment is on the books. It was made a long time ago, and you couldn’t get out of it if you wanted to. Cancellation… Continue reading
The Mirror has a new online calendar. Check it out at events.federalwaymirror.com/cal. To add an event, go to federalwaymirror.com/pages/how-to-add-your-event-to-our-calendar/. Farmers Market: The Federal Way Farmers… Continue reading
‘There’s power in numbers’
By Emmy Sandstedt, For the Mirror Despite their own troubles, the women in a Dominican Republic prison only wish for better lives for their children.… Continue reading
‘We’re just dog people,’ say local participants in water competitions
You can’t stop your feet. They need to move, to tap-tap-tap, to side step, and do-si-do. The music’s on and you gotta move. You can’t… Continue reading
On Aug. 1, FUSION will host its annual summer arts gala and fundraiser at Dumas Bay Centre, 3200 SW Dash Point Road. The annual event — featuring local artists, silent auctions, fabulous food, entertainment and more — often raises more than $100,000 to go toward the organization’s operating funds.
After 25 years, the all-volunteer charity’s mission remains the same
Taffy Johnson and her group want very much to be better understood, represented and included in the communities they serve. It’s all part of a… Continue reading