Sports

Federal Way swimmers hope to make splash at state

Seven high school swimmers from three different Federal Way high schools will be representing their schools at the 4A state girls swimming championships this weekend.… Continue reading

Back in stride: Decatur grad beats cancer, realizes goal to run in the New York City Marathon

Ready for a run of a lifetime, Michael-Ann McAboy was abruptly tossed into a race to beat a terrible disease. A sudden diagnosis of breast… Continue reading

Federal Way Mirror Female Athlete of the Week: Grace Xu

Decatur High School’s Grace Xu, girls golf, was selected as the Federal Way Mirror Female Athlete of the Week for Nov. 3. Q: What is… Continue reading

  • Nov 3, 2017

Federal Way Mirror Male Athlete of the Week: Isaiah Welker

Decatur High School’s Isaiah Welker, boys cross country, was selected as the Federal Way Mirror Male Athlete of the Week for Nov. 3. Q: What… Continue reading

  • Nov 3, 2017

Federal Way Spartans wrestlers place in Las Vegas tournament

The Federal Way Spartans wrestling team finished 24th in the Freakshow tournament in Las Vegas, Nevada. More than 900 teams from throughout the country participated… Continue reading

Cross country runners earn all-league honors

Todd Beamer’s AJ Chopra was named the male cross country Athlete of the Year for the North Puget Sound League 4A Olympic division. Chopra took… Continue reading

Federal Way Mirror Female Athlete of the Week: Olivia Chong

Federal Way High School’s Olivia Chong, girls cross country, was selected as the Federal Way Mirror Female Athlete of the Week for Oct. 27. Q:… Continue reading

  • Oct 27, 2017

Federal Way Mirror Male Athlete of the Week: Alphonzo Tuputala

Federal Way High School’s Alphonzo Tuputala, football, was selected as the Federal Way Mirror Male Athlete of the Week for Oct. 27. Q: What is… Continue reading

  • Oct 27, 2017

Local athletes recognized: Zach Victor, Hannah Shires, Gabriela Pelogi

• The Seattle Seahawks, CenturyLink, Inc. announced Zachary Victor, a senior golfer at Federal Way High School as the week six CenturyLink High School Athlete… Continue reading

Walling making waves freshman season

Decatur High School freshman swimmer Kimberly Walling had two goals at the start of this season. The first was to compete at least once in… Continue reading

Federal Way Mirror Female Athlete of the Week: Stephenie Gunn

Todd Beamer High School’s Stephenie Gunn, girls diving, was selected as the Federal Way Mirror Female Athlete of the Week for Oct. 20. Q: What… Continue reading

  • Oct 20, 2017

Federal Way Mirror Male Athlete of the Week: AJ Chopra

Todd Beamer High School’s AJ Chopra, varsity cross country, was selected as the Federal Way Mirror Male Athlete of the Week for Oct. 20. Q:… Continue reading

  • Oct 20, 2017

iFLY instructor competes at indoor skydiving world championships

Josh Ruiz-Velasco is a self-described adrenaline junkie, so it comes as little surprise that he would find his passion in indoor skydiving. The 26-year-old man,… Continue reading

Federal Way Mirror Female Athlete of the Week: Hailey Still

Thomas Jefferson High School’s Hailey Still, girls soccer, was selected as the Federal Way Mirror Female Athlete of the Week for Oct. 13. Q: What… Continue reading

  • Oct 13, 2017

Federal Way Mirror Male Athlete of the Week: Austin Miller

Thomas Jefferson High School’s Austin Miller, boys cross country, was selected as the Federal Way Mirror Male Athlete of the Week for Oct. 13. Q:… Continue reading

  • Oct 13, 2017

Eagles golf team wraps league play in third place, heading to districts next week

The Federal Way High School boys golf team wrapped up North Puget Sound League play in third place after splitting two matches this week, losing… Continue reading

Raiders tennis league champs again, head to district tourney in good shape

Thomas Jefferson boys tennis coach Andrew Buchan knew the Raiders’ season finale was going to be an exciting one. Prior to their Oct. 6 match… Continue reading

Choi steps down as Decatur High School boys basketball coach

Federal Way Public Schools is looking for a new boys basketball coach at Decatur High School after David Choi recently announced his resignation. Choi was… Continue reading

Federal Way Mirror Female Athlete of the Week: Claire Xu

Decatur High School freshman golfer Claire Xu was selected as the Federal Way Mirror Female Athlete of the Week for Oct. 6. Q: What is… Continue reading

  • Oct 6, 2017

Federal Way Mirror Male Athlete of the Week: Sean Gonzales

Decatur High School boys golfer Sean Gonzales was selected as the Federal Way Mirror Male Athlete of the Week for Oct. 6. Q: What is… Continue reading

  • Oct 6, 2017