The World Bikini Football League (TWBFL) is hosting its first live game 11 a.m. Aug. 23 at Civic Stadium in…
Being an athlete takes a lot of dedication, discipline, time and energy. Topping that with homework, chores and junior high…
South King Fire and Rescue firefighters have reason to be tired this week. They just finished competing in the 2009…
The Federal Way 14U Knights finished as champions of the 2009 Wenatchee BPA 14U/15U Boys of Summer Classic. The 14U…
Boomerangs did not originate in Australia. It is also not a myth that they come back when thrown correctly.
Michael “Gel” Girvin was quick to dismiss the two biggest misconceptions about boomerangs during an interview at Highline Community College.
By ADAM McFADDEN, Special to The Mirror On the sunny shores of Lake Washington Monday morning, roughly 1,500 fans took…
This past weekend, the Federal Way 9U Knights went a perfect 6-0 to win the 2009 Tournament Summer Bash celebrating…
This weekend Sudden Impact 12A played up in age level to 14U in the ASA Combat Series / Junior Olympic…
The Zachery Lystedt concussion law went into effect on July 26. The new bill requires underage athletes suspected of having…
The Weyerhaeuser King County Aquatic Center is going to be a very busy place. The U.S. Open swim championships kicked…
Bandits baseball Federal Way Bandits 12-U Baseball will be holding tryouts for the 2010 season 2 to 5 p.m. Aug….
It’s time again for the annual Longacres Mile at Emerald Downs racetrack, located off State Route 167 in Auburn. The…
Brad Evans and Steve Zakuani from the Seattle Sounders soccer team offered soccer skills and autographs to customers July 31…
It’s 100 degrees outside — and students of Northwest Kickboxing and MMA haven’t even begun to sweat. Rich Parker’s mixed…
This past weekend, the boys 12-U Storm 97 Green Team won the championship game at the Sims Skagit River Soccer…
I have always been big into sports. And by “into,” I mean watching, not participating. I wish I could say…
Known best as Coach Xu, the Federal Way resident is renowned for leading successful swimming programs in the United States…