Shape up for running clinic
June 13, 2008 · Updated 12:38 PM
The new year means its time to get back in shape.
The CeeVACs Road Runners are offering a running and walking clinic for 12 weeks that starts Feb. 5.
The regular Monday meetings will start at 6 p.m. at the Sherman Road soccer clubhouse. Entry forms are available at the Cowichan Sportsplex and Aquannis Pool.
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