Shape up for running clinic

The new year means itÂ’s time to get back in shape.

The CeeVACs Road Runners are offering a running and walking clinic for 12 weeks that starts Feb. 5.

The regular Monday meetings will start at 6 p.m. at the Sherman Road soccer clubhouse. Entry forms are available at the Cowichan Sportsplex and Aquannis Pool.

We encourage an open exchange of ideas on this story's topic, but we ask you to follow our guidelines for respecting community standards. Personal attacks, inappropriate language, and off-topic comments may be removed, and comment privileges revoked, per our Terms of Use. Please see our FAQ if you have questions or concerns about using Facebook to comment.
blog comments powered by Disqus

Read the Oct 21
Green Edition

Browse the print edition page by page, including stories and ads.

Browse the archives.

Friends to Follow

View All Updates