Sign-ups for the Federal Way Spartans Jr. Wrestling Team (ages 5-12) are now open.
Whitney Abell didn't have a second to breathe, a moment to herself to soak it all in, a chance to stop and tell herself she did it.
The Todd Beamer Titans knew the run was coming.
The Boys & Girls Club of Federal Way still has open registration for EX3 rock climbing for kids in grades 6-12.
Todd Beamer running back Billy Vann was in a slump. He knew it, too.
In preparation for the 2016-17 Major Arena Soccer League season, the Tacoma Stars will host an intersquad scrimmage open to the public at 6 p.m. Saturday, Oct. 15, at the Tacoma Soccer Center.
The Tacoma Stars on Monday debuted a new road kit for the club to wear during the 2016-17 Major Arena Soccer League season.
The following are sports results from around Federal Way:
Federal Way Football Club is offering technical trainings from now through Oct. 17.
With the start of the school year and football season officially here, large crowds are expected at Memorial Field beginning with the first game of the season on Thursday, Sept. 1.
The newly renovated gymnasium at Decatur High School (2800 SW 320th St., Federal Way) will be open to the community for a grand opening from 5-5:30 p.m. on Wednesday, Sept. 21.
The Federal Way Boys & Girls Club is enrolling all youth for its 2016 co-ed fall season soccer league.
Decatur Golden Gators
The Mirror takes a look at what the football season holds for each high school this coming season:
The Twin Lakes Penguins swim team chose the right theme this year: In honor of "Star Wars," the Penguins went with the mantra "The Empire Strikes Back."