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Burn ban in state parks through Sept. 30

  • Aug 26, 2016 at 2:30PM

The Washington State Parks and Recreation Commission has announced a statewide ban on campfires in all state parks and ocean beaches in the Seashore Conservation Area through Sept. 30 due to extreme heat and dry conditions. The ban is part of a statewide effort to prevent human-caused wildfires.


Community Events, October 2016

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Q&A: Reconstruction after breast cancer surgery | Breast Cancer Awareness Month

  • Oct 12, 2016 at 2:02PM

Most breast cancer treatment includes some form of surgery. Common surgeries used to treat breast cancer range from breast conserving surgery — also called a partial or segmental mastectomy or lumpectomy – in which only the tumor and some surrounding tissue are removed, to a full mastectomy, where one or both breasts are completely removed.

Gluten Free Foodies

Gluten Free Tapas at Pollo Bravo

Are you traveling to Portland, Oregon any time soon?  If so, you must take note and put this on your Gluten Free Pdx list. I can’t tell you how thrilled I was to find the most delicious Gluten Free Tapas at Pollo Bravo Tapas Bar located in the Pine Street Market. If you are like me...

Motorcyclists participate in Poker Run against hunger

  • Jul 15, 2016 at 12:00AM updated at 11:00AM

The South Sound Vintage Motorcycle Enthusiasts welcome all motorcyclists to participate in a Poker Run on Sunday, July 17, to fight hunger and help benefit the Emergency Food Network.

Gluten Free Foodies

Gluten Free Flatbread Pizza!

Come a little closer, I want to introduce you to my new favorite, Sonoma Gluten Free Flatbread Pizza! Now you can enjoy real honest to goodness flatbread pizza that is made without artificial ingredients, preservatives or colors.  The best part is that it is Certified Gluten Free!   Did you know that May is Celiac Awareness month?...


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